Your Recipe

Home-cured streaky bacon

Složka Množství Kalorie
Hnědý cukr 50g 190kcal
Mořská sůl 200g 0kcal

Recipe Instructions:

Ingredients
200g sea salt
50g light brown sugar
1kg skinless, boneless organic pork belly
Method
STEP 1
Tip the salt and sugar into a freezer bag and shake well. Slip the pork into the bag, seal and scrunch around with your hands until the pork is completely covered in the cure.

STEP 2
Lay the pork flat in the fridge and leave for five days, turning occasionally. The dry cure will turn into a wet brine as the liquid is released from the meat.

STEP 3
After the five days, lift the pork from the bag, rinse it off and pat it dry. It’s now ready to slice into rashers and cook. Will keep in an airtight container for one week.

nutriční údaje
Velikost porce 42 g | ml
Množství na porci 32
132
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0g 0%
Nasycené tuky 0g 0%
Sodík 13102mg 570%
Sacharidy celkem 8.2g 3%
Vláknina 0g 0%
Cukr 8.1g
Bílkoviny 0g 0%
Vitamin D 0mcg 0%
Vápník 10mg 1%
Železo 0.2mg 1%
Draslík 41mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.009 mg 1%
Niacin [B3] 0.011 mg 0%
Kyselina pantotenová [B5] 0.003 mg 0%
Vitamin B6 0 mg 0%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 0.083 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0.008 mg 0%
Cholin 0.192 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 8.2 g 3%
Sugars 8.1 g 16%
Vláknina 0 g 0%
Carbohydrate 8.2 g 0%
Čisté sacharidy 0.1g
aminokyseliny
živina Množství DV
Alanin 0 g 0%
Arginin 0 g 0%
Kyselina asparagová 0 g 0%
Cystein 0 g 0%
kyselina glutamová 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Metionin 0 g 0%
Fenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Minerály
živina Množství DV
Vápník 10.25 mg 1%
Měď 0.03 mg 3%
Fluorid 0 mcg 0%
Železo 0.16 mg 1%
Hořčík 26.08 mg 6%
Mangan 0.01 mg 0%
Fosfor 0.67 mg 0%
Draslík 40.75 mg 1%
Selen 0.1 mcg 0%
Sodík 13102.33 mg 570%
Zinek 0.04 mg 0%
další
živina Množství DV
Voda 0.112 g 0%
Popel 0.038 g 0%