Your Recipe

Crunchy Chocolate Lace With Olive Oil & Sea Salt

Složka Množství Kalorie
Olivový olej 35g 309kcal
Chléb, pšeničný 225g 617kcal
Mořská sůl 2.25g 0kcal
Chocolate, dark, 60-69% cacao solids 340g 1969kcal
Almonds, blanched 40g 236kcal

Recipe Tags:

Food

Recipe Instructions:

1/2 (8 ounces/225 grams) of a 1-pound loaf of French bread—choose round or fat loaf (such as a batard) rather than a baguette (which is too skinny)
1/3 cup (40 grams) toasted slivered almonds
2 1/2 tablespoons (35 grams) extra virgin olive oil
3/8 teaspoon flakey sea salt (such as flour de sea or Maldon)
12 ounces (340 grams) 60%-66% dark chocolate (not chocolate chips), coarsely chopped

Directions
Preheat the oven to 350°F. Cut crusts from the bread and reserve them for another use. Slice the bread as thinly as you can (it’s fine if slices fall apart—the lacier the slices the better). Use your fingers to tear slices into fine shreds, as though shredding chicken for a salad. Distribute bread pieces over a rimmed baking sheet and toast for 8-10 minutes, until the shreds are mostly crunchy and maybe a few are starting to turn golden. (Its fine if all of the pieces are crunchy, but it's nice if there is a mixture of soft and crunchy. Let the bread cool.
Temper the chocolate if you want to. Otherwise, simply melt it and let it cool to 90-95 degrees before using it. Line a baking sheet with wax or parchment paper and set aside.
As soon as the chocolate is ready, combine the bread and toasted almonds in a large mixing bowl. Drizzle with the oil and toss with a spatula to distribute it. Sprinkle in half of the salt and toss again. Scrape the chocolate over the bread mixture, and then toss and fold with the spatula until all of the bread is coated with chocolate. (At first it may seem like there is not enough chocolate—just keep on folding and scraping the bottom of the bowl.)
For individual clusters, spoon small heaps of the mixture onto the lined pan and sprinkle each with a few grains of the remaining salt. For a break apart bark, spread the mixture into a thin lacy layer and sprinkle with pinches of the remaining salt. If the chocolate was tempered, set the pan in a cool place to set the chocolate then cover and store at room temperature. If the chocolate was simply melted and cooled (not tempered), set the pan in the fridge until the chocolate is set, then cover it to store in the fridge—but remove it a few minutes before serving so it will not be cold. Serve the lacy bark whole and invite guest to break it, or break it into pieces yourself and pile onto a platter.

nutriční údaje
Velikost porce 642 g | ml
Množství na porci 3131
13098
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 196g 252%
Nasycené tuky 83g 414%
Sodík 1991mg 87%
Sacharidy celkem 293g 106%
Vláknina 40g 143%
Cukr 140g
Bílkoviny 53g 107%
Vitamin D 0mcg 0%
Vápník 587mg 45%
Železo 31mg 173%
Draslík 2511mg 53%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 10.2 mcg 1%
Thiamin [B1] 1.11 mg 92%
Riboflavin [B2] 1.018 mg 78%
Niacin [B3] 16.827 mg 105%
Kyselina pantotenová [B5] 2.991 mg 60%
Vitamin B6 0.411 mg 24%
Kobalamin [B12] 0.612 mcg 0%
Floát [B9] 242.35 mcg 0%
Vitamin C 0.45 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 16.994 mg 113%
Vitamin K 56.575 mcg 47%
Betain 191.735 mg 0%
Cholin 63.02 mg 11%
Carbohydrates
živina Množství DV
Sacharidy celkem 292.5 g 106%
Sugars 139.5 g 279%
Vláknina 40.2 g 143%
Carbohydrate 0 g 0%
Čisté sacharidy 153g
aminokyseliny
živina Množství DV
Alanin 0.403 g 0%
Arginin 0.993 g 0%
Kyselina asparagová 1.1 g 0%
Cystein 0.114 g 0%
kyselina glutamová 2.082 g 0%
Glycin 0.591 g 0%
Histidin 0.238 g 0%
Izoleucin 0.278 g 0%
Leucin 0.592 g 0%
Lysin 0.242 g 0%
Metionin 0.076 g 0%
Fenylalanin 0.462 g 0%
Prolin 0.39 g 0%
Serin 0.405 g 0%
Treonin 0.273 g 0%
Tryptofan 0.077 g 0%
Tyrosin 0.213 g 0%
Valin 0.322 g 0%
Minerály
živina Množství DV
Vápník 587.03 mg 45%
Měď 5 mg 556%
Fluorid 0 mcg 0%
Železo 31.1 mg 173%
Hořčík 799.56 mg 190%
Mangan 7.55 mg 328%
Fosfor 1366.67 mg 109%
Draslík 2511 mg 53%
Selen 94.64 mcg 172%
Sodík 1990.8 mg 87%
Zinek 12.54 mg 114%
další
živina Množství DV
Voda 85.254 g 0%
Popel 12.147 g 0%