Your Recipe
Red Wine Hot Chocolate
nutriční údaje | |
Velikost porce | 191 g | ml |
Množství na porci |
235 984 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 12g | 15% |
Nasycené tuky 6.7g | 33% |
Sodík 96mg | 4% |
Sacharidy celkem 19g | 7% |
Vláknina 2.5g | 9% |
Cukr 14g | |
Bílkoviny 5.5g | 11% |
Vitamin D 1.6mcg | 8% |
Vápník 160mg | 12% |
Železo 2.6mg | 14% |
Draslík 371mg | 8% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 56.482 mcg | 6% |
Thiamin [B1] | 0.065 mg | 5% |
Riboflavin [B2] | 0.241 mg | 19% |
Niacin [B3] | 0.433 mg | 3% |
Kyselina pantotenová [B5] | 0.547 mg | 11% |
Vitamin B6 | 0.079 mg | 5% |
Kobalamin [B12] | 0.598 mcg | 0% |
Floát [B9] | 7.038 mcg | 0% |
Vitamin C | 0.003 mg | 0% |
Vitamin D | 1.586 mcg | 8% |
Vitamin E | 0.192 mg | 1% |
Vitamin K | 3.109 mcg | 3% |
Betain | 0.879 mg | 0% |
Cholin | 20.357 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 19.3 g | 7% |
Sugars | 14 g | 28% |
Vláknina | 2.5 g | 9% |
Carbohydrate | 17.3 g | 0% |
Čisté sacharidy | 5.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.143 g | 0% |
Arginin | 0.125 g | 0% |
Kyselina asparagová | 0.356 g | 0% |
Cystein | 0.026 g | 0% |
kyselina glutamová | 0.904 g | 0% |
Glycin | 0.088 g | 0% |
Histidin | 0.121 g | 0% |
Izoleucin | 0.209 g | 0% |
Leucin | 0.381 g | 0% |
Lysin | 0.336 g | 0% |
Metionin | 0.104 g | 0% |
Fenylalanin | 0.212 g | 0% |
Prolin | 0.391 g | 0% |
Serin | 0.243 g | 0% |
Treonin | 0.174 g | 0% |
Tryptofan | 0.053 g | 0% |
Tyrosin | 0.204 g | 0% |
Valin | 0.267 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 159.79 mg | 12% |
Měď | 0.4 mg | 45% |
Fluorid | 48.84 mcg | 0% |
Železo | 2.55 mg | 14% |
Hořčík | 64.87 mg | 15% |
Mangan | 0.48 mg | 21% |
Fosfor | 177.22 mg | 14% |
Draslík | 371.05 mg | 8% |
Selen | 6.03 mcg | 11% |
Sodík | 95.93 mg | 4% |
Zinek | 1.19 mg | 11% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 148.244 g | 0% |
Popel | 1.451 g | 0% |