Your Recipe
Oven Roasted Brussels Sprouts with Bacon 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 96 g | ml | 
| Množství na porci | 
                                    140 587  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 12g | 15% | 
| Nasycené tuky 1g | 5% | 
| Sodík 364mg | 16% | 
| Sacharidy celkem 6.8g | 2% | 
| Vláknina 2.7g | 10% | 
| Cukr 1.8g | |
| Bílkoviny 3.9g | 8% | 
| Vitamin D 0mcg | 0% | 
| Vápník 35mg | 3% | 
| Železo 1.3mg | 7% | 
| Draslík 346mg | 7% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 41.328 mcg | 5% | 
| Thiamin [B1] | 0.097 mg | 8% | 
| Riboflavin [B2] | 0.065 mg | 5% | 
| Niacin [B3] | 0.55 mg | 3% | 
| Kyselina pantotenová [B5] | 0.231 mg | 5% | 
| Vitamin B6 | 0.152 mg | 9% | 
| Kobalamin [B12] | 0.058 mcg | 0% | 
| Floát [B9] | 47.572 mcg | 0% | 
| Vitamin C | 63.997 mg | 71% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.679 mg | 11% | 
| Vitamin K | 184.411 mcg | 154% | 
| Betain | 0.548 mg | 0% | 
| Cholin | 13.502 mg | 2% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 6.8 g | 2% | 
| Sugars | 1.8 g | 4% | 
| Vláknina | 2.7 g | 10% | 
| Carbohydrate | 6.7 g | 0% | 
| Čisté sacharidy | 5.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.091 g | 0% | 
| Arginin | 0.232 g | 0% | 
| Kyselina asparagová | 0.148 g | 0% | 
| Cystein | 0.031 g | 0% | 
| kyselina glutamová | 0.232 g | 0% | 
| Glycin | 0.071 g | 0% | 
| Histidin | 0.111 g | 0% | 
| Izoleucin | 0.16 g | 0% | 
| Leucin | 0.228 g | 0% | 
| Lysin | 0.237 g | 0% | 
| Metionin | 0.062 g | 0% | 
| Fenylalanin | 0.131 g | 0% | 
| Prolin | 0.069 g | 0% | 
| Serin | 0.066 g | 0% | 
| Treonin | 0.148 g | 0% | 
| Tryptofan | 0.043 g | 0% | 
| Tyrosin | 0.061 g | 0% | 
| Valin | 0.183 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 34.82 mg | 3% | 
| Měď | 0.06 mg | 7% | 
| Fluorid | 0.06 mcg | 0% | 
| Železo | 1.27 mg | 7% | 
| Hořčík | 19.17 mg | 5% | 
| Mangan | 0.25 mg | 11% | 
| Fosfor | 69.28 mg | 6% | 
| Draslík | 345.71 mg | 7% | 
| Selen | 1.07 mcg | 2% | 
| Sodík | 363.63 mg | 16% | 
| Zinek | 0.46 mg | 4% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 71.954 g | 0% | 
| Popel | 2.035 g | 0% | 
