Your Recipe

Lemon & poppyseed cupcakes

Složka Množství Kalorie
Citronová šťáva 48g 11kcal
Máslo bez soli 400g 2868kcal
Vejce syrové celé 150g 215kcal
Mák 8.8g 46kcal
Citronová kůra 12g 6kcal
Cukr, granulovaný 175g 677kcal
Pšeničná mouka, bílá, celozrnná, 225g 797kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
225g self-raising flour
175g golden caster sugar
zest 2 lemons
1 tbsp poppy seeds, toasted
3 eggs
100g natural yogurt
175g butter, melted and cooled a little
For the icing
225g butter, softened
400g icing sugar, sifted
juice 1 lemon
few drops yellow food colouring
icing flowers or yellow sprinkles, to decorate

Method
STEP 1
Heat oven to 180C/160C fan/gas 4 and line a 12-hole muffin tin with cupcake or muffin cases. Mix the flour, sugar, lemon zest and poppy seeds together in a large mixing bowl. Beat the eggs into the yogurt, then tip this into the dry ingredients with the melted butter. Mix together with a wooden spoon or whisk until lump-free, then divide between the cases. Bake for 20-22 mins until a skewer poked in comes out clean – the cakes will be quite pale on top still. Cool for 5 mins in the tin, then carefully lift onto a wire rack to finish cooling.

STEP 2
To ice, beat the softened butter until really soft in a large bowl, then gradually beat in the icing sugar and lemon juice. Stir in enough food colouring for a pale lemon colour, then spoon the icing into a piping bag with a large star nozzle.

STEP 3
Ice one cake at a time, holding the piping bag almost upright with the nozzle about 1cm from the surface of the cake. Pipe one spiral of icing around the edge, then pause to break the flow before moving the nozzle towards the centre slightly and piping a second, smaller spiral that continues until there are no gaps in the centre. Slightly ‘dot’ the nozzle into the icing as you stop squeezing to finish neatly. Repeat to cover all the cakes, then top with sugar decorations or scatter with sprinkles.

nutriční údaje
Velikost porce 1019 g | ml
Množství na porci 4619
19324
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 345g 442%
Nasycené tuky 330g 1649%
Sodík 2946mg 128%
Sacharidy celkem 351g 128%
Vláknina 9.2g 33%
Cukr 178g
Bílkoviny 245g 490%
Vitamin D 3mcg 15%
Vápník 1088mg 84%
Železo 14mg 79%
Draslík 717mg 15%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 2976.36 mcg 331%
Thiamin [B1] 1.69 mg 141%
Riboflavin [B2] 1.812 mg 139%
Niacin [B3] 13.573 mg 85%
Kyselina pantotenová [B5] 3.855 mg 77%
Vitamin B6 0.444 mg 26%
Kobalamin [B12] 2.015 mcg 0%
Floát [B9] 791.626 mcg 0%
Vitamin C 34.144 mg 38%
Vitamin D 3 mcg 15%
Vitamin E 11.225 mg 75%
Vitamin K 29.275 mcg 24%
Betain 0.529 mg 0%
Cholin 543.842 mg 99%
Carbohydrates
živina Množství DV
Sacharidy celkem 351 g 128%
Sugars 177.9 g 356%
Vláknina 9.2 g 33%
Carbohydrate 7.1 g 0%
Čisté sacharidy 173.1g
aminokyseliny
živina Množství DV
Alanin 2.006 g 0%
Arginin 2.423 g 0%
Kyselina asparagová 3.394 g 0%
Cystein 0.939 g 0%
kyselina glutamová 11.092 g 0%
Glycin 1.605 g 0%
Histidin 1.092 g 0%
Izoleucin 2.052 g 0%
Leucin 3.607 g 0%
Lysin 2.213 g 0%
Metionin 1.092 g 0%
Fenylalanin 2.371 g 0%
Prolin 3.917 g 0%
Serin 2.836 g 0%
Treonin 1.652 g 0%
Tryptofan 0.587 g 0%
Tyrosin 1.647 g 0%
Valin 2.505 g 0%
Minerály
živina Množství DV
Vápník 1087.75 mg 84%
Měď 0.61 mg 68%
Fluorid 12.85 mcg 0%
Železo 14.29 mg 79%
Hořčík 103.97 mg 25%
Mangan 2.91 mg 127%
Fosfor 1813.59 mg 145%
Draslík 717.41 mg 15%
Selen 129.82 mcg 236%
Sodík 2946.49 mg 128%
Zinek 4.13 mg 38%
další
živina Množství DV
Voda 257.414 g 0%
Popel 12.443 g 0%