Your Recipe
Fruited Pot Roast
nutriční údaje | |
Velikost porce | 103 g | ml |
Množství na porci |
129 539 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 0% |
Sodík 302mg | 13% |
Sacharidy celkem 33g | 12% |
Vláknina 2.1g | 8% |
Cukr 27g | |
Bílkoviny 1.1g | 2% |
Vitamin D 0mcg | 0% |
Vápník 23mg | 2% |
Železo 0.5mg | 3% |
Draslík 258mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 8.29 mcg | 1% |
Thiamin [B1] | 0.042 mg | 4% |
Riboflavin [B2] | 0.043 mg | 3% |
Niacin [B3] | 0.396 mg | 2% |
Kyselina pantotenová [B5] | 0.031 mg | 1% |
Vitamin B6 | 0.086 mg | 5% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 8.086 mcg | 0% |
Vitamin C | 8.198 mg | 9% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.512 mg | 3% |
Vitamin K | 1.985 mcg | 2% |
Betain | 0.025 mg | 0% |
Cholin | 6.214 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 33.3 g | 12% |
Sugars | 27.2 g | 54% |
Vláknina | 2.1 g | 8% |
Carbohydrate | 7.3 g | 0% |
Čisté sacharidy | 6.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.005 g | 0% |
Arginin | 0.026 g | 0% |
Kyselina asparagová | 0.023 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.065 g | 0% |
Glycin | 0.006 g | 0% |
Histidin | 0.004 g | 0% |
Izoleucin | 0.004 g | 0% |
Leucin | 0.006 g | 0% |
Lysin | 0.01 g | 0% |
Metionin | 0.001 g | 0% |
Fenylalanin | 0.006 g | 0% |
Prolin | 0.003 g | 0% |
Serin | 0.005 g | 0% |
Treonin | 0.005 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.004 g | 0% |
Valin | 0.005 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 22.74 mg | 2% |
Měď | 0.09 mg | 10% |
Fluorid | 0.28 mcg | 0% |
Železo | 0.54 mg | 3% |
Hořčík | 13.29 mg | 3% |
Mangan | 0.03 mg | 2% |
Fosfor | 31.57 mg | 3% |
Draslík | 257.71 mg | 5% |
Selen | 0.47 mcg | 1% |
Sodík | 301.59 mg | 13% |
Zinek | 0.15 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 66.4 g | 0% |
Popel | 0.091 g | 0% |