Your Recipe
Cooling Carrot Cucumber Juice
| nutriční údaje | |
| Velikost porce | 784 g | ml |
| Množství na porci |
292 1221 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.3g | 3% |
| Nasycené tuky 0.3g | 1% |
| Sodík 253mg | 11% |
| Sacharidy celkem 70g | 25% |
| Vláknina 19g | 67% |
| Cukr 37g | |
| Bílkoviny 7.2g | 14% |
| Vitamin D 0mcg | 0% |
| Vápník 330mg | 25% |
| Železo 3.1mg | 17% |
| Draslík 1758mg | 37% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2722.735 mcg | 303% |
| Thiamin [B1] | 0.367 mg | 31% |
| Riboflavin [B2] | 0.532 mg | 41% |
| Niacin [B3] | 4.316 mg | 27% |
| Kyselina pantotenová [B5] | 1.751 mg | 35% |
| Vitamin B6 | 0.678 mg | 40% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 130.145 mcg | 0% |
| Vitamin C | 111.986 mg | 124% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.784 mg | 19% |
| Vitamin K | 345.82 mcg | 288% |
| Betain | 1.424 mg | 0% |
| Cholin | 49.916 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 69.6 g | 25% |
| Sugars | 36.5 g | 73% |
| Vláknina | 18.8 g | 67% |
| Carbohydrate | 69.6 g | 0% |
| Čisté sacharidy | 33.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.518 g | 0% |
| Arginin | 0.494 g | 0% |
| Kyselina asparagová | 1.027 g | 0% |
| Cystein | 0.291 g | 0% |
| kyselina glutamová | 1.787 g | 0% |
| Glycin | 0.31 g | 0% |
| Histidin | 0.263 g | 0% |
| Izoleucin | 0.415 g | 0% |
| Leucin | 0.542 g | 0% |
| Lysin | 0.515 g | 0% |
| Metionin | 0.096 g | 0% |
| Fenylalanin | 0.346 g | 0% |
| Prolin | 0.35 g | 0% |
| Serin | 0.315 g | 0% |
| Treonin | 0.729 g | 0% |
| Tryptofan | 0.074 g | 0% |
| Tyrosin | 0.227 g | 0% |
| Valin | 0.393 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 329.84 mg | 25% |
| Měď | 0.39 mg | 43% |
| Fluorid | 16.28 mcg | 0% |
| Železo | 3.08 mg | 17% |
| Hořčík | 100.1 mg | 24% |
| Mangan | 1.31 mg | 57% |
| Fosfor | 218.71 mg | 17% |
| Draslík | 1757.97 mg | 37% |
| Selen | 1.83 mcg | 3% |
| Sodík | 252.92 mg | 11% |
| Zinek | 1.59 mg | 14% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 699.06 g | 0% |
| Popel | 5.345 g | 0% |
