Your Recipe
Persian Path Mix
| nutriční údaje | |
| Velikost porce | 610 g | ml |
| Množství na porci |
1821 7618 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 122g | 156% |
| Nasycené tuky 12g | 62% |
| Sodík 19mg | 1% |
| Sacharidy celkem 141g | 51% |
| Vláknina 48g | 171% |
| Cukr 45g | |
| Bílkoviny 71g | 141% |
| Vitamin D 0mcg | 0% |
| Vápník 587mg | 45% |
| Železo 16mg | 89% |
| Draslík 3137mg | 67% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 113.985 mcg | 13% |
| Thiamin [B1] | 1.631 mg | 136% |
| Riboflavin [B2] | 1.766 mg | 136% |
| Niacin [B3] | 7.829 mg | 49% |
| Kyselina pantotenová [B5] | 2.23 mg | 45% |
| Vitamin B6 | 2.679 mg | 158% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 490.135 mcg | 0% |
| Vitamin C | 18.951 mg | 21% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 35.752 mg | 238% |
| Vitamin K | 14.687 mcg | 12% |
| Betain | 0.6 mg | 0% |
| Cholin | 158.688 mg | 29% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 140.9 g | 51% |
| Sugars | 44.7 g | 89% |
| Vláknina | 47.9 g | 171% |
| Carbohydrate | 140.9 g | 0% |
| Čisté sacharidy | 96.2g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 3.285 g | 0% |
| Arginin | 7.393 g | 0% |
| Kyselina asparagová | 8.064 g | 0% |
| Cystein | 0.88 g | 0% |
| kyselina glutamová | 16.185 g | 0% |
| Glycin | 3.785 g | 0% |
| Histidin | 1.821 g | 0% |
| Izoleucin | 2.881 g | 0% |
| Leucin | 5.158 g | 0% |
| Lysin | 3.431 g | 0% |
| Metionin | 0.885 g | 0% |
| Fenylalanin | 3.758 g | 0% |
| Prolin | 3.206 g | 0% |
| Serin | 3.709 g | 0% |
| Treonin | 2.312 g | 0% |
| Tryptofan | 0.758 g | 0% |
| Tyrosin | 1.678 g | 0% |
| Valin | 3.406 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 586.89 mg | 45% |
| Měď | 3.64 mg | 405% |
| Fluorid | 4.18 mcg | 0% |
| Železo | 15.98 mg | 89% |
| Hořčík | 592.81 mg | 141% |
| Mangan | 6.55 mg | 285% |
| Fosfor | 1566.8 mg | 125% |
| Draslík | 3137.21 mg | 67% |
| Selen | 21.57 mcg | 39% |
| Sodík | 18.76 mg | 1% |
| Zinek | 9.95 mg | 90% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 266.625 g | 0% |
| Popel | 10.282 g | 0% |
