Your Recipe

Flourless Pecan Cake

Složka Množství Kalorie
Pekanové ořechy 340g 2346kcal
Vejce syrové celé 200g 286kcal
Hnědý cukr 213g 809kcal
Sůl 4g 0kcal

Recipe Instructions:

Butter, for greasing the pan
4 large eggs, at room temperature, separated
1 cup (213 grams) light brown sugar
1 teaspoon kosher salt
3/4 pound (340 grams) raw pecan halves or pieces

Heat the oven to 350°F. Butter a 9-inch cake pan. Line the bottom with a round of parchment, then butter the parchment.
Add the egg yolks to a large mixing bowl. Add the egg whites to the bowl of a stand mixer fitted with a whisk attachment. Whisk, staring at low and gradually increasing the speed to medium-high, until stiff peaks form.
While the whites are whisking, add the brown sugar and salt to the egg yolks. Stir until very smooth and liquidy.
Pulse the pecans in a food processor until a fine meal forms, but not so long that they turn into pecan butter—it should look like sand. Stir the ground pecans into the egg yolk mixture until completely combined.
By now, your egg whites are probably whipped. Gently fold them into the pecan mixture, taking care to not deflate the egg whites. Pour the mixture into the prepared cake pan.
Bake for 35 to 40 minutes, or until the top is browned and mostly firm to the touch, and the center no longer wobbles.
Cool completely before removing from the pan. Ideally: Wrap in plastic wrap and refrigerate for 8 or more hours before slicing and serving (this helps yield a cleaner slice). You can remove the cake from the fridge an hour before serving if you want it at room temperature, or not. If you're pressed for time, just refrigerate for however long you can; it'll still be delicious, but may crumble slightly.

nutriční údaje
Velikost porce 757 g | ml
Množství na porci 3441
14399
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 263g 338%
Nasycené tuky 27g 136%
Sodík 1917mg 83%
Sacharidy celkem 257g 94%
Vláknina 33g 117%
Cukr 221g
Bílkoviny 57g 113%
Vitamin D 4mcg 20%
Vápník 527mg 41%
Železo 14mg 76%
Draslík 1953mg 42%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 330.2 mcg 37%
Thiamin [B1] 2.324 mg 194%
Riboflavin [B2] 1.59 mg 122%
Niacin [B3] 4.399 mg 27%
Kyselina pantotenová [B5] 6.088 mg 122%
Vitamin B6 1.054 mg 62%
Kobalamin [B12] 1.78 mcg 0%
Floát [B9] 170.93 mcg 0%
Vitamin C 3.74 mg 4%
Vitamin D 4 mcg 20%
Vitamin E 6.86 mg 46%
Vitamin K 12.7 mcg 11%
Betain 3.193 mg 0%
Cholin 730.599 mg 133%
Carbohydrates
živina Množství DV
Sacharidy celkem 257.3 g 94%
Sugars 220.8 g 442%
Vláknina 32.6 g 117%
Carbohydrate 257.3 g 0%
Čisté sacharidy 36.5g
aminokyseliny
živina Množství DV
Alanin 2.82 g 0%
Arginin 5.642 g 0%
Kyselina asparagová 5.817 g 0%
Cystein 1.061 g 0%
kyselina glutamová 9.565 g 0%
Glycin 2.404 g 0%
Histidin 1.509 g 0%
Izoleucin 2.484 g 0%
Leucin 4.205 g 0%
Lysin 2.8 g 0%
Metionin 1.382 g 0%
Fenylalanin 2.808 g 0%
Prolin 2.258 g 0%
Serin 3.554 g 0%
Treonin 2.152 g 0%
Tryptofan 0.65 g 0%
Tyrosin 1.729 g 0%
Valin 3.113 g 0%
Minerály
živina Množství DV
Vápník 526.79 mg 41%
Měď 4.33 mg 481%
Fluorid 36.2 mcg 0%
Železo 13.61 mg 76%
Hořčík 454.57 mg 108%
Mangan 15.49 mg 674%
Fosfor 1346.32 mg 108%
Draslík 1953.29 mg 42%
Selen 76.88 mcg 140%
Sodík 1916.96 mg 83%
Zinek 18.05 mg 164%
další
živina Množství DV
Voda 167.122 g 0%
Popel 8.145 g 0%