| Složka |
Množství |
Kalorie |
| Cibule |
100g |
40kcal |
| Smetana na šlehání |
240g |
816kcal |
| Bujón/kuřecí vývar |
240g |
641kcal |
| Česnek |
6g |
9kcal |
| Rostlinný olej |
15g |
133kcal |
| Koriandr listy syrové |
10g |
2kcal |
| Pepř černý |
1g |
3kcal |
| Mořská sůl |
2g |
0kcal |
| Tortilly, připravené k pečení nebo smažení, kukuřičné, bez přidané soli |
240g |
533kcal |
| Kuře, brojleři nebo fritézy, prsa, maso a kůže, vařené, smažené, v těstíčku |
225g |
585kcal |
| Sýr, mozzarella, nízká vlhkost, částečně odtučněný, strouhaný |
200g |
608kcal |
Recipe Instructions:
Ingredients:
• 8 corn tortillas
• 2 cups cooked and shredded chicken
• 2 cups shredded Monterey Jack or mozzarella cheese
• 1 cup heavy cream
• 1 cup chicken broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon vegetable oil
• Salt and pepper to taste
• Chopped cilantro for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Grease a baking dish with vegetable oil.
2. In a skillet, heat vegetable oil over medium heat. Add chopped onion and garlic. Cook until softened, about 3-4 minutes.
3. Stir in shredded chicken and season with salt and pepper. Cook for another 2-3 minutes until heated through.
4. In a separate saucepan, combine heavy cream and chicken broth. Heat until warmed through.
5. Dip each corn tortilla in the warm cream mixture to soften. Fill with a spoonful of chicken mixture and a sprinkle of shredded cheese.
6. Roll up each tortilla and place seam-side down in the prepared baking dish.
7. Pour the remaining cream mixture over the enchiladas. Top with the remaining shredded cheese.
8. Bake for 20-25 minutes, or until cheese is melted and bubbly.
9. Garnish with chopped cilantro before serving.
