Your Recipe

Herb-Rubbed Roast Turkey

Složka Množství Kalorie
Petržel 15g 5kcal
Krůtí syrové maso 7257.472g 8346kcal
Máslo bez soli 56.75g 407kcal

Recipe Instructions:

1 turkey, 12-16 pounds
Kosher salt
1/4 cup unsalted butter
1/4 cup finely chopped fresh herbs of your choice (I like parsley and thyme for turkey)
Freshly ground black pepper

At least 24 hours before cooking the turkey, remove anything from the cavity. Reserve the neck and giblets if present. Pat the entire turkey very dry, inside and out. Sprinkle the turkey liberally with kosher salt, about 1 tablespoon for every five pounds of bird. Return the turkey, breast side up, to the refrigerator.
Several hours before cooking the turkey, remove it from the refrigerator and allow it to come to room temperature. The salt should be absorbed and no longer visible on the surface of the turkey. Mix butter, herbs, and black pepper to taste. Rub the mixture all over the turkey, concentrating it where the meat is thickest.
Preheat the oven to 400°F. Roast the turkey, breast up for 30 minutes. Reduce the temperature to 325°F. Cover the turkey breast with a triangle of aluminum foil to prevent it from over-browning and roast until a meat thermometer inserted halfway into the thickest part of the thigh registers 165°F, about 2 1/2 hours. Remove the turkey, transfer to a platter, and tent with aluminum foil. Allow to rest for at least 30 minutes before carving and serving.

nutriční údaje
Velikost porce 7329 g | ml
Množství na porci 8758
36645
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 186g 239%
Nasycené tuky 79g 397%
Sodík 8578mg 373%
Sacharidy celkem 11g 4%
Vláknina 0.5g 2%
Cukr 5.2g
Bílkoviny 1669g 3339%
Vitamin D 15mcg 73%
Vápník 833mg 64%
Železo 63mg 352%
Draslík 17152mg 365%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1104.492 mcg 123%
Thiamin [B1] 3.644 mg 304%
Riboflavin [B2] 13.967 mg 1074%
Niacin [B3] 588.076 mg 3675%
Kyselina pantotenová [B5] 61.375 mg 1228%
Vitamin B6 47.334 mg 2784%
Kobalamin [B12] 90.089 mcg 0%
Floát [B9] 532.526 mcg 0%
Vitamin C 19.95 mg 22%
Vitamin D 14.515 mcg 73%
Vitamin E 7.961 mg 53%
Vitamin K 249.973 mcg 208%
Betain 0 mg 0%
Cholin 4367.072 mg 794%
Carbohydrates
živina Množství DV
Sacharidy celkem 11.1 g 4%
Sugars 5.2 g 10%
Vláknina 0.5 g 2%
Carbohydrate 11.1 g 0%
Čisté sacharidy 5.9g
aminokyseliny
živina Množství DV
Alanin 88.877 g 0%
Arginin 93.077 g 0%
Kyselina asparagová 131.441 g 0%
Cystein 15.538 g 0%
kyselina glutamová 222.943 g 0%
Glycin 70.139 g 0%
Histidin 44.583 g 0%
Izoleucin 47.148 g 0%
Leucin 113.947 g 0%
Lysin 135.635 g 0%
Metionin 42.982 g 0%
Fenylalanin 53.025 g 0%
Prolin 88.837 g 0%
Serin 65.146 g 0%
Treonin 59.696 g 0%
Tryptofan 17.504 g 0%
Tyrosin 48.806 g 0%
Valin 52.602 g 0%
Minerály
živina Množství DV
Vápník 832.64 mg 64%
Měď 5.84 mg 649%
Fluorid 1.59 mcg 0%
Železo 63.36 mg 352%
Hořčík 1968.15 mg 469%
Mangan 0.9 mg 39%
Fosfor 13811.52 mg 1105%
Draslík 17151.78 mg 365%
Selen 1640.77 mcg 2983%
Sodík 8578.46 mg 373%
Zinek 133.7 mg 1215%
další
živina Množství DV
Voda 5492.29 g 0%
Popel 75.859 g 0%