Your Recipe

white chocolate mousse

Složka Množství Kalorie
Čokoláda, bílá 250g 1348kcal
Sýr, smetanový 600g 2100kcal

Recipe Instructions:

Ingredients
250 g white chocolate melts
600 ml cream

Method
1
Place chocolate in a heat-proof bowl. Add 120ml (1/2 cup) cream and heat in the microwave for 2 minutes.
2
Stir until the chocolate is entirely melted. Cool until at room temperature (around 20 minutes).
3
Using an electric mixer, beat the remaining cream until soft peaks form.
4
Add half of the whipped cream to the chocolate mixture and fold through. Add the remaining whipped cream and fold again until the mixture is completely combined. Place into serving dishes and chill for 2 hours. Garnish with fresh fruit or grated chocolate and serve.

nutriční údaje
Velikost porce 850 g | ml
Množství na porci 3448
14424
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 287g 368%
Nasycené tuky 170g 849%
Sodík 2109mg 92%
Sacharidy celkem 181g 66%
Vláknina 0.5g 2%
Cukr 170g
Bílkoviny 52g 103%
Vitamin D 0mcg 0%
Vápník 1080mg 83%
Železo 1.3mg 7%
Draslík 1507mg 32%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vytisknout PDF
Vitamin
živina Množství DV
Vitamin A 1870.5 mcg 208%
Thiamin [B1] 0.296 mg 25%
Riboflavin [B2] 2.085 mg 160%
Niacin [B3] 2.409 mg 15%
Kyselina pantotenová [B5] 3.242 mg 65%
Vitamin B6 0.336 mg 20%
Kobalamin [B12] 2.72 mcg 0%
Floát [B9] 71.5 mcg 0%
Vitamin C 1.25 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 7.56 mg 50%
Vitamin K 87.55 mcg 73%
Betain 3 mg 0%
Cholin 233.3 mg 42%
Carbohydrates
živina Množství DV
Sacharidy celkem 181.1 g 66%
Sugars 170.1 g 340%
Vláknina 0.5 g 2%
Carbohydrate 0 0%
Čisté sacharidy 11.1g
aminokyseliny
živina Množství DV
Alanin 1.104 g 0%
Arginin 1.41 g 0%
Kyselina asparagová 3.084 g 0%
Cystein 0.252 g 0%
kyselina glutamová 7.824 g 0%
Glycin 0.852 g 0%
Histidin 1.05 g 0%
Izoleucin 1.944 g 0%
Leucin 3.942 g 0%
Lysin 3.402 g 0%
Metionin 1.146 g 0%
Fenylalanin 1.746 g 0%
Prolin 3.99 g 0%
Serin 2.244 g 0%
Treonin 1.398 g 0%
Tryptofan 0.414 g 0%
Tyrosin 1.818 g 0%
Valin 2.37 g 0%
Minerály
živina Množství DV
Vápník 1079.5 mg 83%
Měď 0.27 mg 30%
Fluorid 0 mcg 0%
Železo 1.26 mg 7%
Hořčík 84 mg 20%
Mangan 0.07 mg 3%
Fosfor 1082 mg 87%
Draslík 1507 mg 32%
Selen 62.85 mcg 114%
Sodík 2109 mg 92%
Zinek 4.85 mg 44%
další
živina Množství DV
Voda 318.85 g 0%
Popel 11.37 g 0%