Your Recipe
Roasted Baby Potatoes with Rosemary
nutriční údaje | |
Velikost porce | 121 g | ml |
Množství na porci |
150 629 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 7.2g | 9% |
Nasycené tuky 1g | 5% |
Sodík 105mg | 5% |
Sacharidy celkem 20g | 7% |
Vláknina 2.5g | 9% |
Cukr 0.9g | |
Bílkoviny 2.4g | 5% |
Vitamin D 0mcg | 0% |
Vápník 16mg | 1% |
Železo 1mg | 5% |
Draslík 488mg | 10% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1.241 mcg | 0% |
Thiamin [B1] | 0.092 mg | 8% |
Riboflavin [B2] | 0.038 mg | 3% |
Niacin [B3] | 1.211 mg | 8% |
Kyselina pantotenová [B5] | 0.341 mg | 7% |
Vitamin B6 | 0.341 mg | 20% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 17.936 mcg | 0% |
Vitamin C | 22.525 mg | 25% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.83 mg | 6% |
Vitamin K | 10.521 mcg | 9% |
Betain | 0.227 mg | 0% |
Cholin | 13.735 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 20 g | 7% |
Sugars | 0.9 g | 2% |
Vláknina | 2.5 g | 9% |
Carbohydrate | 20 g | 0% |
Čisté sacharidy | 19.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.073 g | 0% |
Arginin | 0.116 g | 0% |
Kyselina asparagová | 0.548 g | 0% |
Cystein | 0.028 g | 0% |
kyselina glutamová | 0.401 g | 0% |
Glycin | 0.066 g | 0% |
Histidin | 0.04 g | 0% |
Izoleucin | 0.076 g | 0% |
Leucin | 0.113 g | 0% |
Lysin | 0.123 g | 0% |
Metionin | 0.037 g | 0% |
Fenylalanin | 0.093 g | 0% |
Prolin | 0.073 g | 0% |
Serin | 0.085 g | 0% |
Treonin | 0.077 g | 0% |
Tryptofan | 0.024 g | 0% |
Tyrosin | 0.055 g | 0% |
Valin | 0.118 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 16.3 mg | 1% |
Měď | 0.13 mg | 14% |
Fluorid | 0 mcg | 0% |
Železo | 0.99 mg | 5% |
Hořčík | 26.86 mg | 6% |
Mangan | 0.18 mg | 8% |
Fosfor | 65.2 mg | 5% |
Draslík | 487.62 mg | 10% |
Selen | 0.45 mcg | 1% |
Sodík | 105.36 mg | 5% |
Zinek | 0.35 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 90.444 g | 0% |
Popel | 1.279 g | 0% |