Your Recipe
Ice Cream
nutriční údaje | |
Velikost porce | 99 g | ml |
Množství na porci |
319 1333 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 8.6g | 11% |
Nasycené tuky 5.4g | 27% |
Sodík 126mg | 5% |
Sacharidy celkem 54g | 20% |
Vláknina 0g | 0% |
Cukr 54g | |
Bílkoviny 7.8g | 16% |
Vitamin D 0.2mcg | 1% |
Vápník 282mg | 22% |
Železo 0.2mg | 1% |
Draslík 368mg | 8% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 73.425 mcg | 8% |
Thiamin [B1] | 0.089 mg | 7% |
Riboflavin [B2] | 0.413 mg | 32% |
Niacin [B3] | 0.208 mg | 1% |
Kyselina pantotenová [B5] | 0.744 mg | 15% |
Vitamin B6 | 0.051 mg | 3% |
Kobalamin [B12] | 0.437 mcg | 0% |
Floát [B9] | 10.915 mcg | 0% |
Vitamin C | 2.58 mg | 3% |
Vitamin D | 0.198 mcg | 1% |
Vitamin E | 0.159 mg | 1% |
Vitamin K | 0.595 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 88.408 mg | 16% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 54 g | 20% |
Sugars | 54 g | 108% |
Vláknina | 0 g | 0% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 0g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.271 g | 0% |
Arginin | 0.284 g | 0% |
Kyselina asparagová | 0.595 g | 0% |
Cystein | 0.072 g | 0% |
kyselina glutamová | 1.643 g | 0% |
Glycin | 0.166 g | 0% |
Histidin | 0.212 g | 0% |
Izoleucin | 0.475 g | 0% |
Leucin | 0.769 g | 0% |
Lysin | 0.622 g | 0% |
Metionin | 0.196 g | 0% |
Fenylalanin | 0.379 g | 0% |
Prolin | 0.76 g | 0% |
Serin | 0.427 g | 0% |
Treonin | 0.354 g | 0% |
Tryptofan | 0.111 g | 0% |
Tyrosin | 0.379 g | 0% |
Valin | 0.525 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 281.79 mg | 22% |
Měď | 0.01 mg | 1% |
Fluorid | 0 mcg | 0% |
Železo | 0.19 mg | 1% |
Hořčík | 25.8 mg | 6% |
Mangan | 0.01 mg | 0% |
Fosfor | 251.03 mg | 20% |
Draslík | 368.12 mg | 8% |
Selen | 14.69 mcg | 27% |
Sodík | 126.01 mg | 5% |
Zinek | 0.93 mg | 8% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 26.989 g | 0% |
Popel | 1.816 g | 0% |