Your Recipe
Orange-Turmeric Shot
nutriční údaje | |
Velikost porce | 144 g | ml |
Množství na porci |
77 323 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 0% |
Sodík 1mg | 0% |
Sacharidy celkem 19g | 7% |
Vláknina 4.2g | 15% |
Cukr 13g | |
Bílkoviny 1.6g | 3% |
Vitamin D 0mcg | 0% |
Vápník 63mg | 5% |
Železo 2mg | 11% |
Draslík 328mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 15.478 mcg | 2% |
Thiamin [B1] | 0.124 mg | 10% |
Riboflavin [B2] | 0.062 mg | 5% |
Niacin [B3] | 0.444 mg | 3% |
Kyselina pantotenová [B5] | 0.372 mg | 7% |
Vitamin B6 | 0.088 mg | 5% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 42.729 mcg | 0% |
Vitamin C | 74.504 mg | 83% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.406 mg | 3% |
Vitamin K | 0.93 mcg | 1% |
Betain | 0.356 mg | 0% |
Cholin | 13.466 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 19 g | 7% |
Sugars | 13.3 g | 27% |
Vláknina | 4.2 g | 15% |
Carbohydrate | 18.8 g | 0% |
Čisté sacharidy | 5.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.083 g | 0% |
Arginin | 0.11 g | 0% |
Kyselina asparagová | 0.227 g | 0% |
Cystein | 0.02 g | 0% |
kyselina glutamová | 0.174 g | 0% |
Glycin | 0.149 g | 0% |
Histidin | 0.031 g | 0% |
Izoleucin | 0.052 g | 0% |
Leucin | 0.063 g | 0% |
Lysin | 0.079 g | 0% |
Metionin | 0.033 g | 0% |
Fenylalanin | 0.063 g | 0% |
Prolin | 0.085 g | 0% |
Serin | 0.056 g | 0% |
Treonin | 0.033 g | 0% |
Tryptofan | 0.019 g | 0% |
Tyrosin | 0.035 g | 0% |
Valin | 0.08 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 63 mg | 5% |
Měď | 0.1 mg | 12% |
Fluorid | 0.1 mcg | 0% |
Železo | 2.04 mg | 11% |
Hořčík | 21.57 mg | 5% |
Mangan | 0.75 mg | 32% |
Fosfor | 30.22 mg | 2% |
Draslík | 327.97 mg | 7% |
Selen | 0.93 mcg | 2% |
Sodík | 0.98 mg | 0% |
Zinek | 0.25 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 121.925 g | 0% |
Popel | 0.87 g | 0% |