Your Recipe
Citrus, Turmeric, and Ginger Juice
| nutriční údaje | |
| Velikost porce | 599 g | ml |
| Množství na porci |
304 1270 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.1g | 1% |
| Nasycené tuky 0.2g | 1% |
| Sodík 6.5mg | 0% |
| Sacharidy celkem 79g | 29% |
| Vláknina 15g | 53% |
| Cukr 57g | |
| Bílkoviny 3.3g | 7% |
| Vitamin D 0mcg | 0% |
| Vápník 98mg | 8% |
| Železo 1.7mg | 10% |
| Draslík 830mg | 18% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 29.265 mcg | 3% |
| Thiamin [B1] | 0.219 mg | 18% |
| Riboflavin [B2] | 0.178 mg | 14% |
| Niacin [B3] | 0.936 mg | 6% |
| Kyselina pantotenová [B5] | 0.722 mg | 14% |
| Vitamin B6 | 0.302 mg | 18% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 63.32 mcg | 0% |
| Vitamin C | 118.13 mg | 131% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.142 mg | 8% |
| Vitamin K | 9.012 mcg | 8% |
| Betain | 0.546 mg | 0% |
| Cholin | 32.192 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 79.4 g | 29% |
| Sugars | 57.1 g | 114% |
| Vláknina | 14.8 g | 53% |
| Carbohydrate | 79.4 g | 0% |
| Čisté sacharidy | 22.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.129 g | 0% |
| Arginin | 0.137 g | 0% |
| Kyselina asparagová | 0.507 g | 0% |
| Cystein | 0.023 g | 0% |
| kyselina glutamová | 0.28 g | 0% |
| Glycin | 0.193 g | 0% |
| Histidin | 0.053 g | 0% |
| Izoleucin | 0.075 g | 0% |
| Leucin | 0.108 g | 0% |
| Lysin | 0.133 g | 0% |
| Metionin | 0.038 g | 0% |
| Fenylalanin | 0.085 g | 0% |
| Prolin | 0.107 g | 0% |
| Serin | 0.099 g | 0% |
| Treonin | 0.056 g | 0% |
| Tryptofan | 0.022 g | 0% |
| Tyrosin | 0.036 g | 0% |
| Valin | 0.128 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 98.38 mg | 8% |
| Měď | 0.24 mg | 27% |
| Fluorid | 13.2 mcg | 0% |
| Železo | 1.72 mg | 10% |
| Hořčík | 45.99 mg | 11% |
| Mangan | 0.51 mg | 22% |
| Fosfor | 79.09 mg | 6% |
| Draslík | 829.77 mg | 18% |
| Selen | 1.07 mcg | 2% |
| Sodík | 6.53 mg | 0% |
| Zinek | 0.39 mg | 4% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 513.89 g | 0% |
| Popel | 1.644 g | 0% |
