Your Recipe
Red Potato Salad Dijon
nutriční údaje | |
Velikost porce | 160 g | ml |
Množství na porci |
138 576 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 3.7g | 5% |
Nasycené tuky 0.5g | 3% |
Sodík 298mg | 13% |
Sacharidy celkem 24g | 9% |
Vláknina 2.6g | 9% |
Cukr 2.2g | |
Bílkoviny 2.9g | 6% |
Vitamin D 0mcg | 0% |
Vápník 17mg | 1% |
Železo 1.1mg | 6% |
Draslík 685mg | 15% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.006 mcg | 0% |
Thiamin [B1] | 0.123 mg | 10% |
Riboflavin [B2] | 0.048 mg | 4% |
Niacin [B3] | 1.709 mg | 11% |
Kyselina pantotenová [B5] | 0.422 mg | 8% |
Vitamin B6 | 0.261 mg | 15% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 28.069 mcg | 0% |
Vitamin C | 13.283 mg | 15% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.521 mg | 3% |
Vitamin K | 6.468 mcg | 5% |
Betain | 0.309 mg | 0% |
Cholin | 24.743 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 24.2 g | 9% |
Sugars | 2.2 g | 4% |
Vláknina | 2.6 g | 9% |
Carbohydrate | 24.2 g | 0% |
Čisté sacharidy | 22g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.088 g | 0% |
Arginin | 0.146 g | 0% |
Kyselina asparagová | 0.661 g | 0% |
Cystein | 0.033 g | 0% |
kyselina glutamová | 0.498 g | 0% |
Glycin | 0.079 g | 0% |
Histidin | 0.048 g | 0% |
Izoleucin | 0.091 g | 0% |
Leucin | 0.135 g | 0% |
Lysin | 0.148 g | 0% |
Metionin | 0.043 g | 0% |
Fenylalanin | 0.113 g | 0% |
Prolin | 0.087 g | 0% |
Serin | 0.104 g | 0% |
Treonin | 0.093 g | 0% |
Tryptofan | 0.029 g | 0% |
Tyrosin | 0.066 g | 0% |
Valin | 0.142 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 16.83 mg | 1% |
Měď | 0.2 mg | 22% |
Fluorid | 0.1 mcg | 0% |
Železo | 1.12 mg | 6% |
Hořčík | 33.36 mg | 8% |
Mangan | 0.22 mg | 10% |
Fosfor | 92.49 mg | 7% |
Draslík | 684.76 mg | 15% |
Selen | 0.78 mcg | 1% |
Sodík | 298.32 mg | 13% |
Zinek | 0.5 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 126.508 g | 0% |
Popel | 2.354 g | 0% |