Your Recipe
Homemade Melt-In-Your-Mouth Dark Chocolate (Paleo)
nutriční údaje | |
Velikost porce | 28 g | ml |
Množství na porci |
162 677 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 15g | 19% |
Nasycené tuky 12g | 60% |
Sodík 1.5mg | 0% |
Sacharidy celkem 9.6g | 4% |
Vláknina 2g | 7% |
Cukr 6.6g | |
Bílkoviny 1.1g | 2% |
Vitamin D 0mcg | 0% |
Vápník 7.5mg | 1% |
Železo 0.8mg | 4% |
Draslík 86mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.004 mg | 0% |
Riboflavin [B2] | 0.016 mg | 1% |
Niacin [B3] | 0.128 mg | 1% |
Kyselina pantotenová [B5] | 0.019 mg | 0% |
Vitamin B6 | 0.008 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.878 mcg | 0% |
Vitamin C | 0.039 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.021 mg | 0% |
Vitamin K | 0.218 mcg | 0% |
Betain | 0.134 mg | 0% |
Cholin | 0.86 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 9.6 g | 4% |
Sugars | 6.6 g | 13% |
Vláknina | 2 g | 7% |
Carbohydrate | 6.5 g | 0% |
Čisté sacharidy | 3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.049 g | 0% |
Arginin | 0.06 g | 0% |
Kyselina asparagová | 0.107 g | 0% |
Cystein | 0.013 g | 0% |
kyselina glutamová | 0.16 g | 0% |
Glycin | 0.048 g | 0% |
Histidin | 0.018 g | 0% |
Izoleucin | 0.041 g | 0% |
Leucin | 0.065 g | 0% |
Lysin | 0.053 g | 0% |
Metionin | 0.011 g | 0% |
Fenylalanin | 0.051 g | 0% |
Prolin | 0.052 g | 0% |
Serin | 0.046 g | 0% |
Treonin | 0.042 g | 0% |
Tryptofan | 0.016 g | 0% |
Tyrosin | 0.04 g | 0% |
Valin | 0.064 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 7.52 mg | 1% |
Měď | 0.21 mg | 23% |
Fluorid | 0.55 mcg | 0% |
Železo | 0.79 mg | 4% |
Hořčík | 27.01 mg | 6% |
Mangan | 0.21 mg | 9% |
Fosfor | 39.78 mg | 3% |
Draslík | 86.4 mg | 2% |
Selen | 0.83 mcg | 2% |
Sodík | 1.47 mg | 0% |
Zinek | 0.39 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 1.65 g | 0% |
Popel | 0.332 g | 0% |