Your Recipe
Grilled Minced Meat Rolls (Cevapi)
nutriční údaje | |
Velikost porce | 82 g | ml |
Množství na porci |
146 609 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 8.7g | 11% |
Nasycené tuky 3.6g | 18% |
Sodík 47mg | 2% |
Sacharidy celkem 2.9g | 1% |
Vláknina 0.8g | 3% |
Cukr 0.6g | |
Bílkoviny 13g | 27% |
Vitamin D 0mcg | 0% |
Vápník 20mg | 2% |
Železo 1.8mg | 10% |
Draslík 259mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 41.05 mcg | 5% |
Thiamin [B1] | 0.049 mg | 4% |
Riboflavin [B2] | 0.13 mg | 10% |
Niacin [B3] | 3.415 mg | 21% |
Kyselina pantotenová [B5] | 0.458 mg | 9% |
Vitamin B6 | 0.312 mg | 18% |
Kobalamin [B12] | 1.313 mcg | 0% |
Floát [B9] | 6.817 mcg | 0% |
Vitamin C | 1.795 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.723 mg | 5% |
Vitamin K | 2.168 mcg | 2% |
Betain | 5.462 mg | 0% |
Cholin | 47.175 mg | 9% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 2.9 g | 1% |
Sugars | 0.6 g | 1% |
Vláknina | 0.8 g | 3% |
Carbohydrate | 2.9 g | 0% |
Čisté sacharidy | 2.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.017 g | 0% |
Arginin | 0.046 g | 0% |
Kyselina asparagová | 0.073 g | 0% |
Cystein | 0.006 g | 0% |
kyselina glutamová | 0.09 g | 0% |
Glycin | 0.022 g | 0% |
Histidin | 0.009 g | 0% |
Izoleucin | 0.018 g | 0% |
Leucin | 0.028 g | 0% |
Lysin | 0.025 g | 0% |
Metionin | 0.006 g | 0% |
Fenylalanin | 0.019 g | 0% |
Prolin | 0.043 g | 0% |
Serin | 0.019 g | 0% |
Treonin | 0.016 g | 0% |
Tryptofan | 0.005 g | 0% |
Tyrosin | 0.01 g | 0% |
Valin | 0.024 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 20.15 mg | 2% |
Měď | 0.07 mg | 7% |
Fluorid | 0.11 mcg | 0% |
Železo | 1.76 mg | 10% |
Hořčík | 17.47 mg | 4% |
Mangan | 0.1 mg | 4% |
Fosfor | 129.9 mg | 10% |
Draslík | 258.63 mg | 6% |
Selen | 10.1 mcg | 18% |
Sodík | 47.43 mg | 2% |
Zinek | 3.16 mg | 29% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 55.784 g | 0% |
Popel | 1.354 g | 0% |