Your Recipe
Air-Fryer Potato Chips
nutriční údaje | |
Velikost porce | 123 g | ml |
Množství na porci |
95 396 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 57mg | 2% |
Sacharidy celkem 22g | 8% |
Vláknina 2.6g | 9% |
Cukr 1g | |
Bílkoviny 2.6g | 5% |
Vitamin D 0mcg | 0% |
Vápník 15mg | 1% |
Železo 1mg | 6% |
Draslík 523mg | 11% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.1 mg | 8% |
Riboflavin [B2] | 0.039 mg | 3% |
Niacin [B3] | 1.305 mg | 8% |
Kyselina pantotenová [B5] | 0.363 mg | 7% |
Vitamin B6 | 0.367 mg | 22% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 18.45 mcg | 0% |
Vitamin C | 24.231 mg | 27% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.012 mg | 0% |
Vitamin K | 2.46 mcg | 2% |
Betain | 0.246 mg | 0% |
Cholin | 14.883 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 21.5 g | 8% |
Sugars | 1 g | 2% |
Vláknina | 2.6 g | 9% |
Carbohydrate | 21.5 g | 0% |
Čisté sacharidy | 20.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.077 g | 0% |
Arginin | 0.124 g | 0% |
Kyselina asparagová | 0.59 g | 0% |
Cystein | 0.03 g | 0% |
kyselina glutamová | 0.432 g | 0% |
Glycin | 0.07 g | 0% |
Histidin | 0.043 g | 0% |
Izoleucin | 0.081 g | 0% |
Leucin | 0.121 g | 0% |
Lysin | 0.132 g | 0% |
Metionin | 0.039 g | 0% |
Fenylalanin | 0.1 g | 0% |
Prolin | 0.077 g | 0% |
Serin | 0.091 g | 0% |
Treonin | 0.082 g | 0% |
Tryptofan | 0.026 g | 0% |
Tyrosin | 0.059 g | 0% |
Valin | 0.127 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 14.77 mg | 1% |
Měď | 0.14 mg | 15% |
Fluorid | 0 mcg | 0% |
Železo | 1 mg | 6% |
Hořčík | 28.39 mg | 7% |
Mangan | 0.19 mg | 8% |
Fosfor | 70.11 mg | 6% |
Draslík | 522.86 mg | 11% |
Selen | 0.49 mcg | 1% |
Sodík | 56.51 mg | 2% |
Zinek | 0.37 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 97.478 g | 0% |
Popel | 1.365 g | 0% |