Your Recipe
Orange & cranberry spritz
nutriční údaje | |
Velikost porce | 250 g | ml |
Množství na porci |
114 476 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.4g | 1% |
Nasycené tuky 0g | 0% |
Sodík 3.8mg | 0% |
Sacharidy celkem 28g | 10% |
Vláknina 0.4g | 1% |
Cukr 26g | |
Bílkoviny 1.4g | 3% |
Vitamin D 0mcg | 0% |
Vápník 24mg | 2% |
Železo 0.6mg | 3% |
Draslík 346mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 15 mcg | 2% |
Thiamin [B1] | 0.124 mg | 10% |
Riboflavin [B2] | 0.06 mg | 5% |
Niacin [B3] | 0.614 mg | 4% |
Kyselina pantotenová [B5] | 0.238 mg | 5% |
Vitamin B6 | 0.115 mg | 7% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 38.75 mcg | 0% |
Vitamin C | 74.125 mg | 82% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.55 mg | 10% |
Vitamin K | 6.5 mcg | 5% |
Betain | 0 mg | 0% |
Cholin | 11.875 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 28.3 g | 10% |
Sugars | 25.6 g | 51% |
Vláknina | 0.4 g | 1% |
Carbohydrate | 13 g | 0% |
Čisté sacharidy | 2.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.019 g | 0% |
Arginin | 0.059 g | 0% |
Kyselina asparagová | 0.094 g | 0% |
Cystein | 0.006 g | 0% |
kyselina glutamová | 0.041 g | 0% |
Glycin | 0.011 g | 0% |
Histidin | 0.004 g | 0% |
Izoleucin | 0.01 g | 0% |
Leucin | 0.016 g | 0% |
Lysin | 0.011 g | 0% |
Metionin | 0.004 g | 0% |
Fenylalanin | 0.011 g | 0% |
Prolin | 0.055 g | 0% |
Serin | 0.016 g | 0% |
Treonin | 0.01 g | 0% |
Tryptofan | 0.003 g | 0% |
Tyrosin | 0.005 g | 0% |
Valin | 0.014 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 23.75 mg | 2% |
Měď | 0.13 mg | 14% |
Fluorid | 0 mcg | 0% |
Železo | 0.56 mg | 3% |
Hořčík | 21.25 mg | 5% |
Mangan | 0.02 mg | 1% |
Fosfor | 37.5 mg | 3% |
Draslík | 346.25 mg | 7% |
Selen | 0.25 mcg | 0% |
Sodík | 3.75 mg | 0% |
Zinek | 0.19 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 219.25 g | 0% |
Popel | 0.688 g | 0% |