Your Recipe
Immune Booster Juice
nutriční údaje | |
Velikost porce | 525 g | ml |
Množství na porci |
254 1064 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.8g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 2.5mg | 0% |
Sacharidy celkem 66g | 24% |
Vláknina 13g | 45% |
Cukr 50g | |
Bílkoviny 3.6g | 7% |
Vitamin D 0mcg | 0% |
Vápník 140mg | 11% |
Železo 0.7mg | 4% |
Draslík 799mg | 17% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 40.043 mcg | 4% |
Thiamin [B1] | 0.309 mg | 26% |
Riboflavin [B2] | 0.179 mg | 14% |
Niacin [B3] | 1.075 mg | 7% |
Kyselina pantotenová [B5] | 0.925 mg | 19% |
Vitamin B6 | 0.282 mg | 17% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 100.314 mcg | 0% |
Vitamin C | 181.726 mg | 202% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.942 mg | 6% |
Vitamin K | 4.401 mcg | 4% |
Betain | 0.2 mg | 0% |
Cholin | 33.832 mg | 6% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 65.7 g | 24% |
Sugars | 50.2 g | 100% |
Vláknina | 12.7 g | 45% |
Carbohydrate | 65.7 g | 0% |
Čisté sacharidy | 15.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.176 g | 0% |
Arginin | 0.213 g | 0% |
Kyselina asparagová | 0.494 g | 0% |
Cystein | 0.033 g | 0% |
kyselina glutamová | 0.341 g | 0% |
Glycin | 0.308 g | 0% |
Histidin | 0.066 g | 0% |
Izoleucin | 0.09 g | 0% |
Leucin | 0.098 g | 0% |
Lysin | 0.169 g | 0% |
Metionin | 0.064 g | 0% |
Fenylalanin | 0.108 g | 0% |
Prolin | 0.154 g | 0% |
Serin | 0.119 g | 0% |
Treonin | 0.059 g | 0% |
Tryptofan | 0.03 g | 0% |
Tyrosin | 0.052 g | 0% |
Valin | 0.148 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 139.61 mg | 11% |
Měď | 0.19 mg | 21% |
Fluorid | 6.6 mcg | 0% |
Železo | 0.65 mg | 4% |
Hořčík | 42.59 mg | 10% |
Mangan | 0.15 mg | 7% |
Fosfor | 68.11 mg | 5% |
Draslík | 798.68 mg | 17% |
Selen | 1.61 mcg | 3% |
Sodík | 2.47 mg | 0% |
Zinek | 0.31 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 453.678 g | 0% |
Popel | 1.749 g | 0% |