Your Recipe
Dark Chocolate Shake
nutriční údaje | |
Velikost porce | 46 g | ml |
Množství na porci |
45 187 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.7g | 1% |
Nasycené tuky 0.4g | 2% |
Sodík 17mg | 1% |
Sacharidy celkem 5.3g | 2% |
Vláknina 0.1g | 0% |
Cukr 5g | |
Bílkoviny 4.3g | 9% |
Vitamin D 0mcg | 0% |
Vápník 48mg | 4% |
Železo 0.1mg | 1% |
Draslík 64mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 2.608 mcg | 0% |
Thiamin [B1] | 0.01 mg | 1% |
Riboflavin [B2] | 0.119 mg | 9% |
Niacin [B3] | 0.095 mg | 1% |
Kyselina pantotenová [B5] | 0.136 mg | 3% |
Vitamin B6 | 0.027 mg | 2% |
Kobalamin [B12] | 0.29 mcg | 0% |
Floát [B9] | 0.2 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.013 mg | 0% |
Vitamin K | 0.07 mcg | 0% |
Betain | 0.327 mg | 0% |
Cholin | 6.666 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 5.3 g | 2% |
Sugars | 5 g | 10% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 5.3 g | 0% |
Čisté sacharidy | 0.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.143 g | 0% |
Arginin | 0.148 g | 0% |
Kyselina asparagová | 0.301 g | 0% |
Cystein | 0.034 g | 0% |
kyselina glutamová | 0.894 g | 0% |
Glycin | 0.078 g | 0% |
Histidin | 0.12 g | 0% |
Izoleucin | 0.215 g | 0% |
Leucin | 0.421 g | 0% |
Lysin | 0.34 g | 0% |
Metionin | 0.12 g | 0% |
Fenylalanin | 0.209 g | 0% |
Prolin | 0.478 g | 0% |
Serin | 0.218 g | 0% |
Treonin | 0.167 g | 0% |
Tryptofan | 0.054 g | 0% |
Tyrosin | 0.208 g | 0% |
Valin | 0.272 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 47.78 mg | 4% |
Měď | 0.02 mg | 3% |
Fluorid | 0 mcg | 0% |
Železo | 0.12 mg | 1% |
Hořčík | 6.29 mg | 1% |
Mangan | 0 mg | 0% |
Fosfor | 59.08 mg | 5% |
Draslík | 64.28 mg | 1% |
Selen | 4.17 mcg | 8% |
Sodík | 16.95 mg | 1% |
Zinek | 0.27 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 35.199 g | 0% |
Popel | 0.294 g | 0% |