Your Recipe
Speedy sausage stroganoff tagliatelle 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 345 g | ml | 
| Množství na porci | 
                                    673 2814  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 28g | 36% | 
| Nasycené tuky 15g | 73% | 
| Sodík 349mg | 15% | 
| Sacharidy celkem 83g | 30% | 
| Vláknina 4.5g | 16% | 
| Cukr 7.3g | |
| Bílkoviny 25g | 50% | 
| Vitamin D 0.6mcg | 3% | 
| Vápník 121mg | 9% | 
| Železo 4.9mg | 27% | 
| Draslík 813mg | 17% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 172.937 mcg | 19% | 
| Thiamin [B1] | 1.06 mg | 88% | 
| Riboflavin [B2] | 1.021 mg | 79% | 
| Niacin [B3] | 12.529 mg | 78% | 
| Kyselina pantotenová [B5] | 2.145 mg | 43% | 
| Vitamin B6 | 0.397 mg | 23% | 
| Kobalamin [B12] | 0.801 mcg | 0% | 
| Floát [B9] | 422.957 mcg | 0% | 
| Vitamin C | 12.493 mg | 14% | 
| Vitamin D | 0.625 mcg | 3% | 
| Vitamin E | 0.813 mg | 5% | 
| Vitamin K | 130.449 mcg | 109% | 
| Betain | 151.946 mg | 0% | 
| Cholin | 77.644 mg | 14% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 83.2 g | 30% | 
| Sugars | 7.3 g | 15% | 
| Vláknina | 4.5 g | 16% | 
| Carbohydrate | 78.3 g | 0% | 
| Čisté sacharidy | 76g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.719 g | 0% | 
| Arginin | 0.646 g | 0% | 
| Kyselina asparagová | 1.033 g | 0% | 
| Cystein | 0.29 g | 0% | 
| kyselina glutamová | 5.441 g | 0% | 
| Glycin | 0.595 g | 0% | 
| Histidin | 0.424 g | 0% | 
| Izoleucin | 0.714 g | 0% | 
| Leucin | 1.359 g | 0% | 
| Lysin | 0.619 g | 0% | 
| Metionin | 0.238 g | 0% | 
| Fenylalanin | 0.877 g | 0% | 
| Prolin | 1.901 g | 0% | 
| Serin | 0.859 g | 0% | 
| Treonin | 0.676 g | 0% | 
| Tryptofan | 0.252 g | 0% | 
| Tyrosin | 0.406 g | 0% | 
| Valin | 0.957 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 120.94 mg | 9% | 
| Měď | 0.64 mg | 72% | 
| Fluorid | 18.14 mcg | 0% | 
| Železo | 4.9 mg | 27% | 
| Hořčík | 81.87 mg | 19% | 
| Mangan | 1.02 mg | 44% | 
| Fosfor | 384.93 mg | 31% | 
| Draslík | 812.64 mg | 17% | 
| Selen | 80.24 mcg | 146% | 
| Sodík | 349.42 mg | 15% | 
| Zinek | 2.79 mg | 25% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 205.515 g | 0% | 
| Popel | 3.343 g | 0% | 
