Your Recipe
J. Kenji López-Alt’s 10-Minute Lime Cracker Pie
nutriční údaje | |
Velikost porce | 99 g | ml |
Množství na porci |
290 1213 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 20g | 26% |
Nasycené tuky 13g | 65% |
Sodík 63mg | 3% |
Sacharidy celkem 24g | 9% |
Vláknina 0g | 0% |
Cukr 23g | |
Bílkoviny 4.5g | 9% |
Vitamin D 0.8mcg | 4% |
Vápník 145mg | 11% |
Železo 0.1mg | 1% |
Draslík 206mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 222.714 mcg | 25% |
Thiamin [B1] | 0.048 mg | 4% |
Riboflavin [B2] | 0.255 mg | 20% |
Niacin [B3] | 0.13 mg | 1% |
Kyselina pantotenová [B5] | 0.544 mg | 11% |
Vitamin B6 | 0.041 mg | 2% |
Kobalamin [B12] | 0.249 mcg | 0% |
Floát [B9] | 7.436 mcg | 0% |
Vitamin C | 4.912 mg | 5% |
Vitamin D | 0.831 mcg | 4% |
Vitamin E | 0.522 mg | 3% |
Vitamin K | 1.814 mcg | 2% |
Betain | 0.024 mg | 0% |
Cholin | 43.792 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 23.9 g | 9% |
Sugars | 23.1 g | 46% |
Vláknina | 0 g | 0% |
Carbohydrate | 1.3 g | 0% |
Čisté sacharidy | 0.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.154 g | 0% |
Arginin | 0.146 g | 0% |
Kyselina asparagová | 0.35 g | 0% |
Cystein | 0.036 g | 0% |
kyselina glutamová | 0.933 g | 0% |
Glycin | 0.098 g | 0% |
Histidin | 0.116 g | 0% |
Izoleucin | 0.259 g | 0% |
Leucin | 0.419 g | 0% |
Lysin | 0.308 g | 0% |
Metionin | 0.11 g | 0% |
Fenylalanin | 0.214 g | 0% |
Prolin | 0.449 g | 0% |
Serin | 0.219 g | 0% |
Treonin | 0.201 g | 0% |
Tryptofan | 0.076 g | 0% |
Tyrosin | 0.214 g | 0% |
Valin | 0.291 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 145.16 mg | 11% |
Měď | 0.01 mg | 1% |
Fluorid | 1.41 mcg | 0% |
Železo | 0.13 mg | 1% |
Hořčík | 14.55 mg | 3% |
Mangan | 0.01 mg | 0% |
Fosfor | 129.13 mg | 10% |
Draslík | 205.61 mg | 4% |
Selen | 7.28 mcg | 13% |
Sodík | 63.22 mg | 3% |
Zinek | 0.49 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 48.791 g | 0% |
Popel | 1.011 g | 0% |