Your Recipe
Creamy Celery Root Salad with Apple
nutriční údaje | |
Velikost porce | 155 g | ml |
Množství na porci |
52 216 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.3g | 2% |
Nasycené tuky 0.7g | 3% |
Sodík 262mg | 11% |
Sacharidy celkem 8.5g | 3% |
Vláknina 2.3g | 8% |
Cukr 5.8g | |
Bílkoviny 1.9g | 4% |
Vitamin D 0mcg | 0% |
Vápník 78mg | 6% |
Železo 0.4mg | 2% |
Draslík 321mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 32.679 mcg | 4% |
Thiamin [B1] | 0.04 mg | 3% |
Riboflavin [B2] | 0.105 mg | 8% |
Niacin [B3] | 0.365 mg | 2% |
Kyselina pantotenová [B5] | 0.367 mg | 7% |
Vitamin B6 | 0.091 mg | 5% |
Kobalamin [B12] | 0.113 mcg | 0% |
Floát [B9] | 36.286 mcg | 0% |
Vitamin C | 5.547 mg | 6% |
Vitamin D | 0.031 mcg | 0% |
Vitamin E | 0.33 mg | 2% |
Vitamin K | 42.299 mcg | 35% |
Betain | 0.132 mg | 0% |
Cholin | 11.989 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 8.5 g | 3% |
Sugars | 5.8 g | 12% |
Vláknina | 2.3 g | 8% |
Carbohydrate | 6.8 g | 0% |
Čisté sacharidy | 2.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.077 g | 0% |
Arginin | 0.062 g | 0% |
Kyselina asparagová | 0.227 g | 0% |
Cystein | 0.017 g | 0% |
kyselina glutamová | 0.326 g | 0% |
Glycin | 0.057 g | 0% |
Histidin | 0.043 g | 0% |
Izoleucin | 0.085 g | 0% |
Leucin | 0.153 g | 0% |
Lysin | 0.134 g | 0% |
Metionin | 0.039 g | 0% |
Fenylalanin | 0.085 g | 0% |
Prolin | 0.16 g | 0% |
Serin | 0.096 g | 0% |
Treonin | 0.07 g | 0% |
Tryptofan | 0.015 g | 0% |
Tyrosin | 0.068 g | 0% |
Valin | 0.124 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 78.08 mg | 6% |
Měď | 0.05 mg | 6% |
Fluorid | 8.26 mcg | 0% |
Železo | 0.36 mg | 2% |
Hořčík | 17.3 mg | 4% |
Mangan | 0.13 mg | 6% |
Fosfor | 58.27 mg | 5% |
Draslík | 320.64 mg | 7% |
Selen | 2.28 mcg | 4% |
Sodík | 261.95 mg | 11% |
Zinek | 0.34 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 141.972 g | 0% |
Popel | 1.446 g | 0% |