Your Recipe
Buuz (Бууз) 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 150 g | ml | 
| Množství na porci | 
                                    434 1817  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 25g | 33% | 
| Nasycené tuky 9.9g | 50% | 
| Sodík 380mg | 17% | 
| Sacharidy celkem 33g | 12% | 
| Vláknina 1.6g | 6% | 
| Cukr 1.2g | |
| Bílkoviny 16g | 33% | 
| Vitamin D 0.1mcg | 0% | 
| Vápník 34mg | 3% | 
| Železo 1.9mg | 11% | 
| Draslík 267mg | 6% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 3.378 mcg | 0% | 
| Thiamin [B1] | 0.098 mg | 8% | 
| Riboflavin [B2] | 0.15 mg | 12% | 
| Niacin [B3] | 3.356 mg | 21% | 
| Kyselina pantotenová [B5] | 0.543 mg | 11% | 
| Vitamin B6 | 0.292 mg | 17% | 
| Kobalamin [B12] | 1.725 mcg | 0% | 
| Floát [B9] | 22.708 mcg | 0% | 
| Vitamin C | 2.162 mg | 2% | 
| Vitamin D | 0.083 mcg | 0% | 
| Vitamin E | 0.173 mg | 1% | 
| Vitamin K | 2.927 mcg | 2% | 
| Betain | 7.123 mg | 0% | 
| Cholin | 44.936 mg | 8% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 33.3 g | 12% | 
| Sugars | 1.2 g | 2% | 
| Vláknina | 1.6 g | 6% | 
| Carbohydrate | 2.8 g | 0% | 
| Čisté sacharidy | 32.1g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.889 g | 0% | 
| Arginin | 0.977 g | 0% | 
| Kyselina asparagová | 1.28 g | 0% | 
| Cystein | 0.213 g | 0% | 
| kyselina glutamová | 3.258 g | 0% | 
| Glycin | 0.968 g | 0% | 
| Histidin | 0.485 g | 0% | 
| Izoleucin | 0.677 g | 0% | 
| Leucin | 1.227 g | 0% | 
| Lysin | 1.094 g | 0% | 
| Metionin | 0.382 g | 0% | 
| Fenylalanin | 0.683 g | 0% | 
| Prolin | 1.095 g | 0% | 
| Serin | 0.693 g | 0% | 
| Treonin | 0.582 g | 0% | 
| Tryptofan | 0.116 g | 0% | 
| Tyrosin | 0.497 g | 0% | 
| Valin | 0.763 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 34.5 mg | 3% | 
| Měď | 0.11 mg | 13% | 
| Fluorid | 0.35 mcg | 0% | 
| Železo | 1.92 mg | 11% | 
| Hořčík | 23.51 mg | 6% | 
| Mangan | 0.35 mg | 15% | 
| Fosfor | 162.24 mg | 13% | 
| Draslík | 267.26 mg | 6% | 
| Selen | 25.09 mcg | 46% | 
| Sodík | 379.99 mg | 17% | 
| Zinek | 3.31 mg | 30% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 72.896 g | 0% | 
| Popel | 1.713 g | 0% | 
