Your Recipe
Turmeric Milk
nutriční údaje | |
Velikost porce | 278 g | ml |
Množství na porci |
113 475 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.5g | 3% |
Nasycené tuky 0.2g | 1% |
Sodík 178mg | 8% |
Sacharidy celkem 24g | 9% |
Vláknina 1.3g | 5% |
Cukr 19g | |
Bílkoviny 1.3g | 3% |
Vitamin D 2.4mcg | 12% |
Vápník 460mg | 35% |
Železo 1.3mg | 7% |
Draslík 240mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 219.698 mcg | 24% |
Thiamin [B1] | 0.003 mg | 0% |
Riboflavin [B2] | 0.038 mg | 3% |
Niacin [B3] | 0.3 mg | 2% |
Kyselina pantotenová [B5] | 0.068 mg | 1% |
Vitamin B6 | 0.025 mg | 1% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 4.294 mcg | 0% |
Vitamin C | 0.701 mg | 1% |
Vitamin D | 2.44 mcg | 12% |
Vitamin E | 6.934 mg | 46% |
Vitamin K | 0.315 mcg | 0% |
Betain | 0.455 mg | 0% |
Cholin | 11.727 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 23.5 g | 9% |
Sugars | 19.4 g | 39% |
Vláknina | 1.3 g | 5% |
Carbohydrate | 20.3 g | 0% |
Čisté sacharidy | 4.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.008 g | 0% |
Arginin | 0.011 g | 0% |
Kyselina asparagová | 0.046 g | 0% |
Cystein | 0.003 g | 0% |
kyselina glutamová | 0.033 g | 0% |
Glycin | 0.011 g | 0% |
Histidin | 0.005 g | 0% |
Izoleucin | 0.012 g | 0% |
Leucin | 0.018 g | 0% |
Lysin | 0.013 g | 0% |
Metionin | 0.003 g | 0% |
Fenylalanin | 0.012 g | 0% |
Prolin | 0.03 g | 0% |
Serin | 0.01 g | 0% |
Treonin | 0.008 g | 0% |
Tryptofan | 0.004 g | 0% |
Tyrosin | 0.007 g | 0% |
Valin | 0.017 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 459.8 mg | 35% |
Měď | 0.1 mg | 11% |
Fluorid | 1.47 mcg | 0% |
Železo | 1.31 mg | 7% |
Hořčík | 21.88 mg | 5% |
Mangan | 0.4 mg | 17% |
Fosfor | 29.31 mg | 2% |
Draslík | 239.78 mg | 5% |
Selen | 0.56 mcg | 1% |
Sodík | 178.26 mg | 8% |
Zinek | 0.28 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 248.159 g | 0% |
Popel | 2.137 g | 0% |