Your Recipe

Double chocolate loaf cake

Složka Množství Kalorie
Mandle 85g 492kcal
Máslo bez soli 175g 1255kcal
Vejce syrové celé 150g 215kcal
Mléko 3,7% mléčného tuku 100g 64kcal
Kypřící prášek do pečiva 2.4g 1kcal
Čokoláda, mléčná 50g 29kcal
Kakao, suchý prášek, neslazený 21.6g 49kcal
Cukr, granulovaný 175g 677kcal
Pšeničná mouka, bílá, celozrnná, 140g 496kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
175g softened butter, plus extra for greasing
175g golden caster sugar
3 eggs
140g self-raising flour
85g ground almonds
½ tsp baking powder
100ml milk
4 tbsp cocoa powder
50g plain chocolate chip or chunks
few extra chunks white, plain and milk chocolate, for decorating

Method
STEP 1
Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb/900g loaf tin with a long strip of baking parchment. To make the loaf cake batter, beat the butter and sugar with an electric whisk until light and fluffy. Beat in the eggs, flour, almonds, baking powder, milk and cocoa until smooth. Stir in the chocolate chips, then scrape into the tin. Bake for 45-50 mins until golden, risen and a skewer poked in the centre comes out clean.

STEP 2
Cool in the tin, then lift out onto a wire rack over some kitchen paper. Melt the extra chocolate chunks separately in pans over barely simmering water, or in bowls in the microwave, then use a spoon to drizzle each in turn over the cake. Leave to set before slicing.

nutriční údaje
Velikost porce 899 g | ml
Množství na porci 3277
13712
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 207g 266%
Nasycené tuky 154g 772%
Sodík 2246mg 98%
Sacharidy celkem 320g 116%
Vláknina 22g 80%
Cukr 183g
Bílkoviny 148g 297%
Vitamin D 3.8mcg 19%
Vápník 1174mg 90%
Železo 16mg 88%
Draslík 1614mg 34%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1518 mcg 169%
Thiamin [B1] 1.259 mg 105%
Riboflavin [B2] 2.651 mg 204%
Niacin [B3] 12.043 mg 75%
Kyselina pantotenová [B5] 4.107 mg 82%
Vitamin B6 0.539 mg 32%
Kobalamin [B12] 2.093 mcg 0%
Floát [B9] 557.362 mcg 0%
Vitamin C 1.5 mg 2%
Vitamin D 3.75 mcg 19%
Vitamin E 27.487 mg 183%
Vitamin K 13.96 mcg 12%
Betain 1.225 mg 0%
Cholin 542.937 mg 99%
Carbohydrates
živina Množství DV
Sacharidy celkem 320.1 g 116%
Sugars 183.3 g 367%
Vláknina 22.4 g 80%
Carbohydrate 24.2 g 0%
Čisté sacharidy 136.7g
aminokyseliny
živina Množství DV
Alanin 2.754 g 0%
Arginin 4.297 g 0%
Kyselina asparagová 5.602 g 0%
Cystein 0.98 g 0%
kyselina glutamová 14.082 g 0%
Glycin 2.651 g 0%
Histidin 1.432 g 0%
Izoleucin 2.575 g 0%
Leucin 4.556 g 0%
Lysin 2.747 g 0%
Metionin 1.111 g 0%
Fenylalanin 3.112 g 0%
Prolin 3.839 g 0%
Serin 3.365 g 0%
Treonin 2.104 g 0%
Tryptofan 0.73 g 0%
Tyrosin 1.937 g 0%
Valin 3.144 g 0%
Minerály
živina Množství DV
Vápník 1174.02 mg 90%
Měď 1.99 mg 221%
Fluorid 6.55 mcg 0%
Železo 15.84 mg 88%
Hořčík 403.83 mg 96%
Mangan 4.24 mg 184%
Fosfor 1936.53 mg 155%
Draslík 1613.81 mg 34%
Selen 106.54 mcg 194%
Sodík 2245.99 mg 98%
Zinek 7.57 mg 69%
další
živina Množství DV
Voda 293.154 g 0%
Popel 14.32 g 0%