Your Recipe
Double Citrus Carrot Juice
| nutriční údaje | |
| Velikost porce | 842 g | ml |
| Množství na porci |
308 1289 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.6g | 2% |
| Nasycené tuky 0.3g | 1% |
| Sodík 299mg | 13% |
| Sacharidy celkem 77g | 28% |
| Vláknina 20g | 73% |
| Cukr 46g | |
| Bílkoviny 7.5g | 15% |
| Vitamin D 0mcg | 0% |
| Vápník 302mg | 23% |
| Železo 2.1mg | 12% |
| Draslík 1934mg | 41% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2107.78 mcg | 234% |
| Thiamin [B1] | 0.515 mg | 43% |
| Riboflavin [B2] | 0.382 mg | 29% |
| Niacin [B3] | 3.909 mg | 24% |
| Kyselina pantotenová [B5] | 2.077 mg | 42% |
| Vitamin B6 | 0.744 mg | 44% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 210.66 mcg | 0% |
| Vitamin C | 252.112 mg | 280% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.792 mg | 19% |
| Vitamin K | 79.088 mcg | 66% |
| Betain | 1.136 mg | 0% |
| Cholin | 63.734 mg | 12% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 76.6 g | 28% |
| Sugars | 45.8 g | 92% |
| Vláknina | 20.4 g | 73% |
| Carbohydrate | 76.6 g | 0% |
| Čisté sacharidy | 30.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.467 g | 0% |
| Arginin | 0.454 g | 0% |
| Kyselina asparagová | 1.004 g | 0% |
| Cystein | 0.24 g | 0% |
| kyselina glutamová | 1.328 g | 0% |
| Glycin | 0.438 g | 0% |
| Histidin | 0.172 g | 0% |
| Izoleucin | 0.298 g | 0% |
| Leucin | 0.371 g | 0% |
| Lysin | 0.434 g | 0% |
| Metionin | 0.118 g | 0% |
| Fenylalanin | 0.276 g | 0% |
| Prolin | 0.302 g | 0% |
| Serin | 0.262 g | 0% |
| Treonin | 0.544 g | 0% |
| Tryptofan | 0.071 g | 0% |
| Tyrosin | 0.169 g | 0% |
| Valin | 0.335 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 301.52 mg | 23% |
| Měď | 0.34 mg | 37% |
| Fluorid | 14.21 mcg | 0% |
| Železo | 2.14 mg | 12% |
| Hořčík | 88.08 mg | 21% |
| Mangan | 0.63 mg | 27% |
| Fosfor | 187.72 mg | 15% |
| Draslík | 1933.68 mg | 41% |
| Selen | 2.94 mcg | 5% |
| Sodík | 298.96 mg | 13% |
| Zinek | 1.09 mg | 10% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 750.98 g | 0% |
| Popel | 4.977 g | 0% |
