Your Recipe

Grilled Chicken with White BBQ Sauce

Složka Množství Kalorie
Citronová šťáva 14.4g 3kcal
Bílý cukr 5g 19kcal
Kajenský pepř 0.45g 1kcal
Majonéza 115g 782kcal
Jablečný ocet 59.75g 13kcal
Křen 30g 14kcal
Kuřata, brojleři, stehna, maso a kůže, syrová 1816g 4013kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
4 lb. assorted chicken parts (thighs, drumsticks, wings)
1 recipe White BBQ Sauce
Parsley leaves, for garnish
WHITE BBQ SAUCE
1/2 c. mayonnaise
1/4 c. cider vinegar
2 tbsp. horseradish, drained
1 tbsp. lemon juice
3/4 tsp. sugar
1/4 tsp. cayenne (ground red) pepper

Directions
Step 1
Heat grill on medium-low. Season chicken all over with 11/2 teaspoons salt and 1/2 teaspoon black pepper. Grill chicken, covered, 20 minutes, turning occasionally.
Step 2
While chicken grills, make White BBQ Sauce. Whisk together all ingredients, along with 3⁄4 teaspoon salt and 1/2 teaspoon black pepper, until smooth. Makes about 1 3/4 cups.
Step 3
Place 3⁄4 cup White BBQ Sauce in bowl. Uncover chicken; generously brush with sauce. Turn chicken pieces over. Cook, brushing and turning chicken 2 more times, 5 minutes or until chicken is cooked through (160°F). Garnish with parsley; serve with remaining sauce

nutriční údaje
Velikost porce 255 g | ml
Množství na porci 606
2535
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 48g 62%
Nasycené tuky 12g 60%
Sodík 291mg 13%
Sacharidy celkem 1.9g 1%
Vláknina 0.1g 1%
Cukr 1.1g
Bílkoviny 38g 75%
Vitamin D 0.3mcg 1%
Vápník 20mg 2%
Železo 1.6mg 9%
Draslík 484mg 10%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 55.681 mcg 6%
Thiamin [B1] 0.168 mg 14%
Riboflavin [B2] 0.334 mg 26%
Niacin [B3] 10.52 mg 66%
Kyselina pantotenová [B5] 0.462 mg 9%
Vitamin B6 0.794 mg 47%
Kobalamin [B12] 1.425 mcg 0%
Floát [B9] 10.086 mcg 0%
Vitamin C 1.673 mg 2%
Vitamin D 0.256 mcg 1%
Vitamin E 0.968 mg 6%
Vitamin K 28.292 mcg 24%
Betain 22.246 mg 0%
Cholin 109.02 mg 20%
Carbohydrates
živina Množství DV
Sacharidy celkem 1.9 g 1%
Sugars 1.1 g 2%
Vláknina 0.1 g 1%
Carbohydrate 0.8 g 0%
Čisté sacharidy 0.8g
aminokyseliny
živina Množství DV
Alanin 2.313 g 0%
Arginin 2.637 g 0%
Kyselina asparagová 3.541 g 0%
Cystein 0.419 g 0%
kyselina glutamová 5.857 g 0%
Glycin 2.287 g 0%
Histidin 1.059 g 0%
Izoleucin 1.669 g 0%
Leucin 3.006 g 0%
Lysin 3.297 g 0%
Metionin 0.999 g 0%
Fenylalanin 1.443 g 0%
Prolin 1.761 g 0%
Serin 1.545 g 0%
Treonin 1.676 g 0%
Tryptofan 0.382 g 0%
Tyrosin 1.321 g 0%
Valin 1.745 g 0%
Minerály
živina Množství DV
Vápník 19.86 mg 2%
Měď 0.12 mg 13%
Fluorid 0 mcg 0%
Železo 1.61 mg 9%
Hořčík 42.58 mg 10%
Mangan 0.06 mg 2%
Fosfor 361.48 mg 29%
Draslík 483.63 mg 10%
Selen 43.36 mcg 79%
Sodík 291.32 mg 13%
Zinek 2.99 mg 27%
další
živina Množství DV
Voda 165.938 g 0%
Popel 2.209 g 0%