Your Recipe
Mulligatawny 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 536 g | ml | 
| Množství na porci | 
                                    541 2265  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 32g | 41% | 
| Nasycené tuky 22g | 112% | 
| Sodík 799mg | 35% | 
| Sacharidy celkem 54g | 20% | 
| Vláknina 11g | 40% | 
| Cukr 12g | |
| Bílkoviny 16g | 32% | 
| Vitamin D 0mcg | 0% | 
| Vápník 86mg | 7% | 
| Železo 6.1mg | 34% | 
| Draslík 920mg | 20% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 291.956 mcg | 32% | 
| Thiamin [B1] | 0.39 mg | 32% | 
| Riboflavin [B2] | 0.162 mg | 12% | 
| Niacin [B3] | 2.304 mg | 14% | 
| Kyselina pantotenová [B5] | 0.733 mg | 15% | 
| Vitamin B6 | 0.386 mg | 23% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 138.842 mcg | 0% | 
| Vitamin C | 11.827 mg | 13% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.871 mg | 12% | 
| Vitamin K | 18.511 mcg | 15% | 
| Betain | 0.675 mg | 0% | 
| Cholin | 18.622 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 53.7 g | 20% | 
| Sugars | 12.4 g | 25% | 
| Vláknina | 11.3 g | 40% | 
| Carbohydrate | 14.3 g | 0% | 
| Čisté sacharidy | 41.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.699 g | 0% | 
| Arginin | 1.428 g | 0% | 
| Kyselina asparagová | 1.783 g | 0% | 
| Cystein | 0.241 g | 0% | 
| kyselina glutamová | 2.723 g | 0% | 
| Glycin | 0.661 g | 0% | 
| Histidin | 0.432 g | 0% | 
| Izoleucin | 0.678 g | 0% | 
| Leucin | 1.146 g | 0% | 
| Lysin | 1.04 g | 0% | 
| Metionin | 0.162 g | 0% | 
| Fenylalanin | 0.776 g | 0% | 
| Prolin | 0.664 g | 0% | 
| Serin | 0.734 g | 0% | 
| Treonin | 0.61 g | 0% | 
| Tryptofan | 0.151 g | 0% | 
| Tyrosin | 0.432 g | 0% | 
| Valin | 0.814 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 86.15 mg | 7% | 
| Měď | 1.02 mg | 113% | 
| Fluorid | 3.58 mcg | 0% | 
| Železo | 6.11 mg | 34% | 
| Hořčík | 85.57 mg | 20% | 
| Mangan | 2.07 mg | 90% | 
| Fosfor | 292.05 mg | 23% | 
| Draslík | 919.9 mg | 20% | 
| Selen | 7.32 mcg | 13% | 
| Sodík | 798.7 mg | 35% | 
| Zinek | 2.81 mg | 26% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 429.347 g | 0% | 
| Popel | 4.783 g | 0% | 
