Your Recipe

Goji Berry and Apple Cake

Složka Množství Kalorie
Jablka 1600g 832kcal
Vejce syrové celé 1000g 1430kcal
Sůl, stolní 20g 0kcal
Kardamon 1g 3kcal
Hřebíček mletý 1g 3kcal
Pepř bílý 1g 3kcal
Pohanková mouka 100g 335kcal
Citronová kůra 8g 4kcal
Sýr, eidam 150g 536kcal
Pomazánka z rostlinného oleje a másla, snížený obsah kalorií 200g 930kcal
Goji bobule, sušené 200g 698kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients:
1 kg Eggs
0.15 kg Grated Eidam cheese
0.1 kg Buckwheat flour
0.008 kg Lemon fiber
0.2 kg Goji berries
0.02 kg Salt
0.001 kg Ground white pepper
0.15 kg Mixed nuts
1.6 kg Diced apples
0.2 kg Butter fat (e.g., Debic)
0.001 kg Ground cardamom
0.001 kg Ground cloves
Instructions:
Prepare the Ingredients:

Preheat your oven to the recommended temperature for baking cakes.
Grease and flour a cake pan or line it with parchment paper.
Mix the Wet Ingredients:

In a large mixing bowl, beat the eggs until frothy.
Combine Dry Ingredients:

In a separate bowl, mix together the grated Eidam cheese, buckwheat flour, lemon fiber, Goji berries, salt, and ground white pepper.
Mix Wet and Dry Ingredients:

Gradually add the dry ingredient mixture to the beaten eggs, stirring until well combined.
Fold in Nuts and Apples:

Gently fold in the mixed nuts and diced apples into the batter until evenly distributed.
Bake the Cake:

Pour the batter into the prepared cake pan.
Smooth the top with a spatula.
Bake in the preheated oven for the specified time or until a toothpick inserted into the center comes out clean.
Make the Glaze:

In a small saucepan, melt the butter fat over low heat.
Stir in the ground cardamom and ground cloves, and cook for a few minutes until fragrant.
Glaze the Cake:

Once the cake is baked and cooled slightly, brush the spiced butter glaze over the top for added flavor and shine.
Serve and Enjoy!

nutriční údaje
Velikost porce 328 g | ml
Množství na porci 477
1997
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 25g 32%
Nasycené tuky 9.6g 48%
Sodík 1242mg 54%
Sacharidy celkem 46g 17%
Vláknina 7.6g 27%
Cukr 26g
Bílkoviny 21g 42%
Vitamin D 2.1mcg 10%
Vápník 221mg 17%
Železo 3.8mg 21%
Draslík 400mg 9%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 365.082 mcg 41%
Thiamin [B1] 0.115 mg 10%
Riboflavin [B2] 0.579 mg 45%
Niacin [B3] 0.856 mg 5%
Kyselina pantotenová [B5] 1.72 mg 34%
Vitamin B6 0.307 mg 18%
Kobalamin [B12] 1.121 mcg 0%
Floát [B9] 59.939 mcg 0%
Vitamin C 18.114 mg 20%
Vitamin D 2.075 mcg 10%
Vitamin E 3.257 mg 22%
Vitamin K 17.327 mcg 14%
Betain 0.461 mg 0%
Cholin 308.575 mg 56%
Carbohydrates
živina Množství DV
Sacharidy celkem 45.8 g 17%
Sugars 26.4 g 53%
Vláknina 7.6 g 27%
Carbohydrate 23 g 0%
Čisté sacharidy 19.4g
aminokyseliny
živina Množství DV
Alanin 1.078 g 0%
Arginin 1.212 g 0%
Kyselina asparagová 2.154 g 0%
Cystein 0.363 g 0%
kyselina glutamová 3.117 g 0%
Glycin 0.678 g 0%
Histidin 0.533 g 0%
Izoleucin 0.977 g 0%
Leucin 1.663 g 0%
Lysin 1.441 g 0%
Metionin 0.524 g 0%
Fenylalanin 1.009 g 0%
Prolin 1.258 g 0%
Serin 1.384 g 0%
Treonin 0.825 g 0%
Tryptofan 0.24 g 0%
Tyrosin 0.787 g 0%
Valin 1.277 g 0%
Minerály
živina Množství DV
Vápník 221.38 mg 17%
Měď 0.18 mg 20%
Fluorid 6.42 mcg 0%
Železo 3.84 mg 21%
Hořčík 50.32 mg 12%
Mangan 0.38 mg 17%
Fosfor 332.25 mg 27%
Draslík 399.95 mg 9%
Selen 33.56 mcg 61%
Sodík 1241.96 mg 54%
Zinek 2.25 mg 20%
další
živina Množství DV
Voda 231.442 g 0%
Popel 4.881 g 0%