Your Recipe
Reboot-Friendly Radish & Pear Juice
nutriční údaje | |
Velikost porce | 566 g | ml |
Množství na porci |
211 882 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 233mg | 10% |
Sacharidy celkem 51g | 19% |
Vláknina 13g | 47% |
Cukr 29g | |
Bílkoviny 4g | 8% |
Vitamin D 0mcg | 0% |
Vápník 154mg | 12% |
Železo 1.5mg | 8% |
Draslík 1265mg | 27% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1571.13 mcg | 175% |
Thiamin [B1] | 0.19 mg | 16% |
Riboflavin [B2] | 0.255 mg | 20% |
Niacin [B3] | 2.602 mg | 16% |
Kyselina pantotenová [B5] | 1.106 mg | 22% |
Vitamin B6 | 0.436 mg | 26% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 107.832 mcg | 0% |
Vitamin C | 27.407 mg | 30% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.809 mg | 12% |
Vitamin K | 88.025 mcg | 73% |
Betain | 0.876 mg | 0% |
Cholin | 38.841 mg | 7% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 51.4 g | 19% |
Sugars | 29 g | 58% |
Vláknina | 13.3 g | 47% |
Carbohydrate | 51.4 g | 0% |
Čisté sacharidy | 22.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.278 g | 0% |
Arginin | 0.24 g | 0% |
Kyselina asparagová | 0.712 g | 0% |
Cystein | 0.164 g | 0% |
kyselina glutamová | 0.973 g | 0% |
Glycin | 0.153 g | 0% |
Histidin | 0.099 g | 0% |
Izoleucin | 0.202 g | 0% |
Leucin | 0.281 g | 0% |
Lysin | 0.27 g | 0% |
Metionin | 0.051 g | 0% |
Fenylalanin | 0.172 g | 0% |
Prolin | 0.17 g | 0% |
Serin | 0.166 g | 0% |
Treonin | 0.408 g | 0% |
Tryptofan | 0.041 g | 0% |
Tyrosin | 0.101 g | 0% |
Valin | 0.208 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 153.57 mg | 12% |
Měď | 0.3 mg | 34% |
Fluorid | 16.16 mcg | 0% |
Železo | 1.48 mg | 8% |
Hořčík | 61.96 mg | 15% |
Mangan | 0.56 mg | 24% |
Fosfor | 136.9 mg | 11% |
Draslík | 1265.41 mg | 27% |
Selen | 1.14 mcg | 2% |
Sodík | 233.36 mg | 10% |
Zinek | 0.98 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 505.619 g | 0% |
Popel | 3.708 g | 0% |