Your Recipe
NUTELLA MUG CAKE
nutriční údaje | |
Velikost porce | 39 g | ml |
Množství na porci |
63 265 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.2g | 0% |
Nasycené tuky 0g | 0% |
Sodík 137mg | 6% |
Sacharidy celkem 13g | 5% |
Vláknina 0.4g | 1% |
Cukr 1.2g | |
Bílkoviny 2.3g | 5% |
Vitamin D 0.3mcg | 1% |
Vápník 101mg | 8% |
Železo 0.8mg | 5% |
Draslík 52mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 14 mcg | 2% |
Thiamin [B1] | 0.128 mg | 11% |
Riboflavin [B2] | 0.116 mg | 9% |
Niacin [B3] | 0.907 mg | 6% |
Kyselina pantotenová [B5] | 0.148 mg | 3% |
Vitamin B6 | 0.015 mg | 1% |
Kobalamin [B12] | 0.115 mcg | 0% |
Floát [B9] | 44.798 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.275 mcg | 1% |
Vitamin E | 0.011 mg | 0% |
Vitamin K | 0.045 mcg | 0% |
Betain | 10.981 mg | 0% |
Cholin | 5.14 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 12.9 g | 5% |
Sugars | 1.2 g | 2% |
Vláknina | 0.4 g | 1% |
Carbohydrate | 1.1 g | 0% |
Čisté sacharidy | 11.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.076 g | 0% |
Arginin | 0.085 g | 0% |
Kyselina asparagová | 0.131 g | 0% |
Cystein | 0.038 g | 0% |
kyselina glutamová | 0.696 g | 0% |
Glycin | 0.071 g | 0% |
Histidin | 0.058 g | 0% |
Izoleucin | 0.093 g | 0% |
Leucin | 0.18 g | 0% |
Lysin | 0.099 g | 0% |
Metionin | 0.048 g | 0% |
Fenylalanin | 0.118 g | 0% |
Prolin | 0.256 g | 0% |
Serin | 0.124 g | 0% |
Treonin | 0.075 g | 0% |
Tryptofan | 0.029 g | 0% |
Tyrosin | 0.086 g | 0% |
Valin | 0.113 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 100.76 mg | 8% |
Měď | 0.02 mg | 3% |
Fluorid | 0.71 mcg | 0% |
Železo | 0.84 mg | 5% |
Hořčík | 6.15 mg | 1% |
Mangan | 0.1 mg | 4% |
Fosfor | 65.67 mg | 5% |
Draslík | 52.09 mg | 1% |
Selen | 5.8 mcg | 11% |
Sodík | 137.14 mg | 6% |
Zinek | 0.2 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 22.693 g | 0% |
Popel | 1.05 g | 0% |