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Food

Recipe Instructions:

1 ½ cups frozen pineapple
1 ripe banana
1 tablespoon matcha green tea powder*
1 teaspoon vanilla extract
¼ cup Greek yogurt (or omit for dairy-free)
½ cup milk of choice (dairy, oat or coconut)
½ cup ice
1 tablespoon maple syrup or honey (optional; or vanilla protein powder)

Instructions
Place all ingredients in a blender, breaking the banana into pieces. If desired you can blend without sweetener first and taste before adding. Blend until creamy and frothy, stopping and scraping down the sides as necessary and adding a splash more milk if necessary. Serve immediately, or store up to 1 day refrigerated (the bitter flavor comes out more as it sits, so you may need to adjust with sweetener after storing).