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Sequilhos
nutriční údaje | |
Velikost porce | 86 g | ml |
Množství na porci |
294 1232 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 6.5g | 8% |
Nasycené tuky 5.1g | 26% |
Sodík 24mg | 1% |
Sacharidy celkem 58g | 21% |
Vláknina 1g | 4% |
Cukr 31g | |
Bílkoviny 3.6g | 7% |
Vitamin D 0.3mcg | 2% |
Vápník 17mg | 1% |
Železo 1mg | 5% |
Draslík 54mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 43.426 mcg | 5% |
Thiamin [B1] | 0.013 mg | 1% |
Riboflavin [B2] | 0.077 mg | 6% |
Niacin [B3] | 0.056 mg | 0% |
Kyselina pantotenová [B5] | 0.298 mg | 6% |
Vitamin B6 | 0.032 mg | 2% |
Kobalamin [B12] | 0.138 mcg | 0% |
Floát [B9] | 10.431 mcg | 0% |
Vitamin C | 0.264 mg | 0% |
Vitamin D | 0.3 mcg | 2% |
Vitamin E | 0.243 mg | 2% |
Vitamin K | 0.275 mcg | 0% |
Betain | 0.045 mg | 0% |
Cholin | 45.967 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 58.2 g | 21% |
Sugars | 31.5 g | 63% |
Vláknina | 1 g | 4% |
Carbohydrate | 30 g | 0% |
Čisté sacharidy | 26.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.126 g | 0% |
Arginin | 0.173 g | 0% |
Kyselina asparagová | 0.231 g | 0% |
Cystein | 0.048 g | 0% |
kyselina glutamová | 0.326 g | 0% |
Glycin | 0.079 g | 0% |
Histidin | 0.054 g | 0% |
Izoleucin | 0.114 g | 0% |
Leucin | 0.187 g | 0% |
Lysin | 0.152 g | 0% |
Metionin | 0.063 g | 0% |
Fenylalanin | 0.118 g | 0% |
Prolin | 0.092 g | 0% |
Serin | 0.162 g | 0% |
Treonin | 0.095 g | 0% |
Tryptofan | 0.029 g | 0% |
Tyrosin | 0.085 g | 0% |
Valin | 0.148 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 16.58 mg | 1% |
Měď | 0.05 mg | 6% |
Fluorid | 0.24 mcg | 0% |
Železo | 0.95 mg | 5% |
Hořčík | 4.72 mg | 1% |
Mangan | 0.16 mg | 7% |
Fosfor | 41.55 mg | 3% |
Draslík | 53.81 mg | 1% |
Selen | 5.86 mcg | 11% |
Sodík | 23.82 mg | 1% |
Zinek | 0.32 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 18.992 g | 0% |
Popel | 0.273 g | 0% |