Your Recipe
Roasted figs in a red wine cardamom-infused reduction with vanilla ice cream 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 340 g | ml | 
| Množství na porci | 
                                    311 1302  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 0.8g | 1% | 
| Nasycené tuky 0.1g | 1% | 
| Sodík 2.6mg | 0% | 
| Sacharidy celkem 57g | 21% | 
| Vláknina 6.5g | 23% | 
| Cukr 45g | |
| Bílkoviny 2g | 4% | 
| Vitamin D 0mcg | 0% | 
| Vápník 80mg | 6% | 
| Železo 1.1mg | 6% | 
| Draslík 493mg | 10% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 14 mcg | 2% | 
| Thiamin [B1] | 0.125 mg | 10% | 
| Riboflavin [B2] | 0.107 mg | 8% | 
| Niacin [B3] | 0.829 mg | 5% | 
| Kyselina pantotenová [B5] | 0.6 mg | 12% | 
| Vitamin B6 | 0.232 mg | 14% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 12 mcg | 0% | 
| Vitamin C | 4.546 mg | 5% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.22 mg | 1% | 
| Vitamin K | 9.4 mcg | 8% | 
| Betain | 0 mg | 0% | 
| Cholin | 9.4 mg | 2% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 57.2 g | 21% | 
| Sugars | 45.1 g | 90% | 
| Vláknina | 6.5 g | 23% | 
| Carbohydrate | 52.6 g | 0% | 
| Čisté sacharidy | 12.2g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.09 g | 0% | 
| Arginin | 0.034 g | 0% | 
| Kyselina asparagová | 0.352 g | 0% | 
| Cystein | 0.024 g | 0% | 
| kyselina glutamová | 0.144 g | 0% | 
| Glycin | 0.05 g | 0% | 
| Histidin | 0.022 g | 0% | 
| Izoleucin | 0.046 g | 0% | 
| Leucin | 0.066 g | 0% | 
| Lysin | 0.06 g | 0% | 
| Metionin | 0.012 g | 0% | 
| Fenylalanin | 0.036 g | 0% | 
| Prolin | 0.098 g | 0% | 
| Serin | 0.074 g | 0% | 
| Treonin | 0.048 g | 0% | 
| Tryptofan | 0.012 g | 0% | 
| Tyrosin | 0.064 g | 0% | 
| Valin | 0.056 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 80.08 mg | 6% | 
| Měď | 0.15 mg | 17% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 1.11 mg | 6% | 
| Hořčík | 39.95 mg | 10% | 
| Mangan | 0.98 mg | 43% | 
| Fosfor | 32.63 mg | 3% | 
| Draslík | 493.34 mg | 10% | 
| Selen | 0.48 mcg | 1% | 
| Sodík | 2.59 mg | 0% | 
| Zinek | 0.5 mg | 5% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 264.79 g | 0% | 
| Popel | 1.894 g | 0% | 
