Your Recipe
Crock Pot Pork and Sauerkraut
| nutriční údaje | |
| Velikost porce | 268 g | ml |
| Množství na porci |
231 967 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 10g | 13% |
| Nasycené tuky 3.6g | 18% |
| Sodík 2720mg | 118% |
| Sacharidy celkem 6.6g | 2% |
| Vláknina 4.5g | 16% |
| Cukr 2.7g | |
| Bílkoviny 27g | 54% |
| Vitamin D 0.9mcg | 5% |
| Vápník 55mg | 4% |
| Železo 3.8mg | 21% |
| Draslík 726mg | 15% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 1.542 mcg | 0% |
| Thiamin [B1] | 0.86 mg | 72% |
| Riboflavin [B2] | 0.408 mg | 31% |
| Niacin [B3] | 7.194 mg | 45% |
| Kyselina pantotenová [B5] | 0.96 mg | 19% |
| Vitamin B6 | 0.552 mg | 32% |
| Kobalamin [B12] | 0.794 mcg | 0% |
| Floát [B9] | 40.399 mcg | 0% |
| Vitamin C | 22.661 mg | 25% |
| Vitamin D | 0.907 mcg | 5% |
| Vitamin E | 0.567 mg | 4% |
| Vitamin K | 20.04 mcg | 17% |
| Betain | 7.461 mg | 0% |
| Cholin | 116.276 mg | 21% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 6.6 g | 2% |
| Sugars | 2.7 g | 5% |
| Vláknina | 4.5 g | 16% |
| Carbohydrate | 0 g | 0% |
| Čisté sacharidy | 3.9g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 1.374 g | 0% |
| Arginin | 1.543 g | 0% |
| Kyselina asparagová | 2.265 g | 0% |
| Cystein | 0.35 g | 0% |
| kyselina glutamová | 3.989 g | 0% |
| Glycin | 1.203 g | 0% |
| Histidin | 0.831 g | 0% |
| Izoleucin | 1.019 g | 0% |
| Leucin | 1.83 g | 0% |
| Lysin | 1.955 g | 0% |
| Metionin | 0.608 g | 0% |
| Fenylalanin | 1.007 g | 0% |
| Prolin | 1.013 g | 0% |
| Serin | 0.979 g | 0% |
| Treonin | 1.039 g | 0% |
| Tryptofan | 0.282 g | 0% |
| Tyrosin | 0.76 g | 0% |
| Valin | 1.021 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 55.32 mg | 4% |
| Měď | 0.31 mg | 35% |
| Fluorid | 10.79 mcg | 0% |
| Železo | 3.79 mg | 21% |
| Hořčík | 44.99 mg | 11% |
| Mangan | 0.28 mg | 12% |
| Fosfor | 349.48 mg | 28% |
| Draslík | 725.86 mg | 15% |
| Selen | 23.38 mcg | 43% |
| Sodík | 2719.92 mg | 118% |
| Zinek | 3.09 mg | 28% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 215.779 g | 0% |
| Popel | 7.805 g | 0% |
