Your Recipe

Cranberry gin fizz

Složka Množství Kalorie
Brusinky 300g 138kcal
Pomeranče 154g 72kcal
Cukr, granulovaný 150g 581kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
150g caster sugar
300g fresh or frozen cranberries
200-400ml gin of your choice (depending on whether you prefer a single or double measure - though optional)
1.5 litres soda water
1 orange, cut into slices
handful of ice cubes

Method
STEP 1
Tip the sugar and 150ml water into a saucepan set over a low heat and heat until all the sugar has dissolved. Turn up the heat to medium-low and add the cranberries. Cook, stirring occasionally for 15 mins or until the cranberries have started to break down. Leave to cool, then blitz to a smooth purée using a hand blender, if you like (you can also leave it as is). Will keep in a sterilised sealed jar in the fridge for up to a week.

STEP 2
To serve, spoon 1 tbsp of the cranberry purée into each glass, stir in a single or double measure of the gin and top up with the soda water. Garnish each glass with an orange slice and add a few ice cubes. Alternatively, mix everything together in a jug and serve.

For a mocktail, replace the gin with a non-alcoholic alternative or omit entirely – it will still be delicious.

nutriční údaje
Velikost porce 76 g | ml
Množství na porci 99
414
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.1g 0%
Nasycené tuky 0g 0%
Sodík 0.9mg 0%
Sacharidy celkem 26g 9%
Vláknina 1.8g 6%
Cukr 22g
Bílkoviny 0.4g 1%
Vitamin D 0mcg 0%
Vápník 11mg 1%
Železo 0.1mg 1%
Draslík 65mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 3.243 mcg 0%
Thiamin [B1] 0.021 mg 2%
Riboflavin [B2] 0.019 mg 1%
Niacin [B3] 0.092 mg 1%
Kyselina pantotenová [B5] 0.159 mg 3%
Vitamin B6 0.033 mg 2%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 6.15 mcg 0%
Vitamin C 15.491 mg 17%
Vitamin D 0 mcg 0%
Vitamin E 0.522 mg 3%
Vitamin K 1.875 mcg 2%
Betain 0.075 mg 0%
Cholin 3.68 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 25.5 g 9%
Sugars 22.1 g 44%
Vláknina 1.8 g 6%
Carbohydrate 6.8 g 0%
Čisté sacharidy 3.4g
aminokyseliny
živina Množství DV
Alanin 0.028 g 0%
Arginin 0.034 g 0%
Kyselina asparagová 0.092 g 0%
Cystein 0.003 g 0%
kyselina glutamová 0.073 g 0%
Glycin 0.036 g 0%
Histidin 0.01 g 0%
Izoleucin 0.017 g 0%
Leucin 0.024 g 0%
Lysin 0.024 g 0%
Metionin 0.005 g 0%
Fenylalanin 0.019 g 0%
Prolin 0.02 g 0%
Serin 0.025 g 0%
Treonin 0.013 g 0%
Tryptofan 0.003 g 0%
Tyrosin 0.015 g 0%
Valin 0.025 g 0%
Minerály
živina Množství DV
Vápník 10.89 mg 1%
Měď 0.03 mg 4%
Fluorid 0 mcg 0%
Železo 0.1 mg 1%
Hořčík 4.18 mg 1%
Mangan 0.14 mg 6%
Fosfor 6.82 mg 1%
Draslík 65.22 mg 1%
Selen 0.25 mcg 0%
Sodík 0.94 mg 0%
Zinek 0.05 mg 0%
další
živina Množství DV
Voda 49.448 g 0%
Popel 0.132 g 0%