Your Recipe
Pastrami Roll-Ups
| nutriční údaje | |
| Velikost porce | 244 g | ml |
| Množství na porci |
848 3549 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 79g | 102% |
| Nasycené tuky 48g | 239% |
| Sodík 1321mg | 57% |
| Sacharidy celkem 11g | 4% |
| Vláknina 0.1g | 0% |
| Cukr 6.9g | |
| Bílkoviny 25g | 50% |
| Vitamin D 2.4mcg | 12% |
| Vápník 530mg | 41% |
| Železo 0.6mg | 3% |
| Draslík 420mg | 9% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 678.834 mcg | 75% |
| Thiamin [B1] | 0.061 mg | 5% |
| Riboflavin [B2] | 0.665 mg | 51% |
| Niacin [B3] | 0.882 mg | 6% |
| Kyselina pantotenová [B5] | 2.076 mg | 42% |
| Vitamin B6 | 0.214 mg | 13% |
| Kobalamin [B12] | 1.206 mcg | 0% |
| Floát [B9] | 43.56 mcg | 0% |
| Vitamin C | 2.04 mg | 2% |
| Vitamin D | 2.378 mcg | 12% |
| Vitamin E | 1.665 mg | 11% |
| Vitamin K | 20.412 mcg | 17% |
| Betain | 0.87 mg | 0% |
| Cholin | 57.027 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 11.4 g | 4% |
| Sugars | 6.9 g | 14% |
| Vláknina | 0.1 g | 0% |
| Carbohydrate | 0 | 0% |
| Čisté sacharidy | 4.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.76 g | 0% |
| Arginin | 0.892 g | 0% |
| Kyselina asparagová | 1.872 g | 0% |
| Cystein | 0.146 g | 0% |
| kyselina glutamová | 5.772 g | 0% |
| Glycin | 0.525 g | 0% |
| Histidin | 0.818 g | 0% |
| Izoleucin | 1.327 g | 0% |
| Leucin | 2.442 g | 0% |
| Lysin | 2.243 g | 0% |
| Metionin | 0.727 g | 0% |
| Fenylalanin | 1.242 g | 0% |
| Prolin | 2.581 g | 0% |
| Serin | 1.411 g | 0% |
| Treonin | 0.937 g | 0% |
| Tryptofan | 0.331 g | 0% |
| Tyrosin | 1.404 g | 0% |
| Valin | 1.741 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 530.17 mg | 41% |
| Měď | 0.07 mg | 7% |
| Fluorid | 0 mcg | 0% |
| Železo | 0.56 mg | 3% |
| Hořčík | 32.51 mg | 8% |
| Mangan | 0.06 mg | 2% |
| Fosfor | 448.99 mg | 36% |
| Draslík | 420.19 mg | 9% |
| Selen | 24.75 mcg | 45% |
| Sodík | 1321.37 mg | 57% |
| Zinek | 2.69 mg | 24% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 122.208 g | 0% |
| Popel | 5.718 g | 0% |
