Your Recipe

Pineapple & lime mocktail

Složka Množství Kalorie
Ananasová šťáva 750g 398kcal
Koriandr listy 2g 0kcal
Med 7g 21kcal
Voda z kohoutku 400g 0kcal
Limetková šťáva 44g 11kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 tsp clear honey
edible gold glitter
small bunch coriander leaves
juice 1 lime
750ml pineapple juice
a handful of ice
400ml tonic water

Method
STEP 1
Dip a pastry brush in the honey and paint a line down one side of 4 tumblers. Sprinkle some edible gold glitter over the honey, dust off any excess, then put the glasses in the fridge.

STEP 2
Chop the coriander leaves and place in a cocktail shaker with the lime juice, 100ml pineapple juice and a handful of ice. Shake together until the outside of the shaker feels cold. Strain into the glasses, add extra ice cubes and divide 650ml pineapple juice and the tonic water between the glasses.

nutriční údaje
Velikost porce 301 g | ml
Množství na porci 108
450
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.2g 0%
Nasycené tuky 0g 0%
Sodík 8.3mg 0%
Sacharidy celkem 27g 10%
Vláknina 0.4g 2%
Cukr 20g
Bílkoviny 0.7g 1%
Vitamin D 0mcg 0%
Vápník 29mg 2%
Železo 0.6mg 3%
Draslík 260mg 6%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 1.905 mcg 0%
Thiamin [B1] 0.112 mg 9%
Riboflavin [B2] 0.043 mg 3%
Niacin [B3] 0.396 mg 2%
Kyselina pantotenová [B5] 0.018 mg 0%
Vitamin B6 0.193 mg 11%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 35.195 mcg 0%
Vitamin C 85.569 mg 95%
Vitamin D 0 mcg 0%
Vitamin E 0.074 mg 0%
Vitamin K 2.179 mcg 2%
Betain 0.052 mg 0%
Cholin 6.851 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 26.6 g 10%
Sugars 20.4 g 41%
Vláknina 0.4 g 2%
Carbohydrate 25.6 g 0%
Čisté sacharidy 6.2g
aminokyseliny
živina Množství DV
Alanin 0.003 g 0%
Arginin 0.002 g 0%
Kyselina asparagová 0.013 g 0%
Cystein 0 g 0%
kyselina glutamová 0.008 g 0%
Glycin 0.001 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0.002 g 0%
Lysin 0.002 g 0%
Metionin 0 g 0%
Fenylalanin 0.001 g 0%
Prolin 0.005 g 0%
Serin 0.004 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0.001 g 0%
Minerály
živina Množství DV
Vápník 29.36 mg 2%
Měď 0.15 mg 16%
Fluorid 71.32 mcg 0%
Železo 0.61 mg 3%
Hořčík 24.55 mg 6%
Mangan 0.01 mg 0%
Fosfor 16.85 mg 1%
Draslík 260.14 mg 6%
Selen 0.22 mcg 0%
Sodík 8.27 mg 0%
Zinek 0.23 mg 2%
další
živina Množství DV
Voda 272.648 g 0%
Popel 0.145 g 0%