Your Recipe

Cacio e Pepe with Egg

Složka Množství Kalorie
Máslo bez soli 85.2g 611kcal
Vaječný žloutek syrový 17g 55kcal
Sýr, parmezán, strouhaný 100g 421kcal
Špagety 340.2g 1262kcal
Pepř černý, mletý 4.2g 11kcal

Recipe Instructions:

Salt, to taste
12 ounces pasta (spaghetti or bucatini)
6 tablespoons unsalted butter
1 1/2 teaspoons freshly ground pepper
1 cup freshly grated Parmesan or Asiago, as needed
1 egg yolk

Bring a pot of water to a boil and add some salt to the water (not too much, as you will use this water for your sauce). Add the pasta and cook according to package instructions. Reserve 1/2 cup pasta water, then drain.
In the same pot the pasta was boiled in, add 1/3 cup of the pasta water. Melt your butter into this and add the pepper. Return the cooked pasta to the pot and toss to coat.
Add the cheese and egg yolk and, using tongs, toss the ingredients together until combined. If the pasta seems a little sticky, add the remaining pasta water. If it's a little wet, add more cheese. Taste for seasoning and adjust as necessary.

nutriční údaje
Velikost porce 137 g | ml
Množství na porci 590
2468
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 27g 34%
Nasycené tuky 22g 109%
Sodík 447mg 19%
Sacharidy celkem 67g 25%
Vláknina 3g 11%
Cukr 2.3g
Bílkoviny 30g 60%
Vitamin D 0.2mcg 1%
Vápník 254mg 20%
Železo 1.4mg 8%
Draslík 259mg 6%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 219.168 mcg 24%
Thiamin [B1] 0.093 mg 8%
Riboflavin [B2] 0.169 mg 13%
Niacin [B3] 1.487 mg 9%
Kyselina pantotenová [B5] 0.646 mg 13%
Vitamin B6 0.16 mg 9%
Kobalamin [B12] 0.457 mcg 0%
Floát [B9] 22.332 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.23 mcg 1%
Vitamin E 0.708 mg 5%
Vitamin K 5.529 mcg 5%
Betain 0.182 mg 0%
Cholin 42.498 mg 8%
Carbohydrates
živina Množství DV
Sacharidy celkem 67.5 g 25%
Sugars 2.3 g 5%
Vláknina 3 g 11%
Carbohydrate 0.2 g 0%
Čisté sacharidy 65.2g
aminokyseliny
živina Množství DV
Alanin 0.421 g 0%
Arginin 0.46 g 0%
Kyselina asparagová 0.625 g 0%
Cystein 0.231 g 0%
kyselina glutamová 4.045 g 0%
Glycin 0.404 g 0%
Histidin 0.278 g 0%
Izoleucin 0.486 g 0%
Leucin 0.928 g 0%
Lysin 0.322 g 0%
Metionin 0.147 g 0%
Fenylalanin 0.61 g 0%
Prolin 1.394 g 0%
Serin 0.595 g 0%
Treonin 0.433 g 0%
Tryptofan 0.168 g 0%
Tyrosin 0.249 g 0%
Valin 0.558 g 0%
Minerály
živina Množství DV
Vápník 254.11 mg 20%
Měď 0.28 mg 31%
Fluorid 0.96 mcg 0%
Železo 1.44 mg 8%
Hořčík 56.26 mg 13%
Mangan 0.93 mg 41%
Fosfor 342.59 mg 27%
Draslík 259.36 mg 6%
Selen 65.15 mcg 118%
Sodík 447.2 mg 19%
Zinek 2.39 mg 22%
další
živina Množství DV
Voda 19.918 g 0%
Popel 2.675 g 0%