Your Recipe
Grilled English Peas
nutriční údaje | |
Velikost porce | 21 g | ml |
Množství na porci |
151 632 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 17g | 22% |
Nasycené tuky 2.3g | 12% |
Sodík 1.5mg | 0% |
Sacharidy celkem 0.6g | 0% |
Vláknina 0.3g | 1% |
Cukr 0g | |
Bílkoviny 0.1g | 0% |
Vitamin D 0mcg | 0% |
Vápník 9.3mg | 1% |
Železo 0.3mg | 2% |
Draslík 22mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 7.95 mcg | 1% |
Thiamin [B1] | 0.003 mg | 0% |
Riboflavin [B2] | 0.01 mg | 1% |
Niacin [B3] | 0.064 mg | 0% |
Kyselina pantotenová [B5] | 0.013 mg | 0% |
Vitamin B6 | 0.005 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 4.275 mcg | 0% |
Vitamin C | 1.193 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.419 mg | 16% |
Vitamin K | 10.114 mcg | 8% |
Betain | 0.017 mg | 0% |
Cholin | 0.05 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.6 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0.3 g | 1% |
Carbohydrate | 0 g | 0% |
Čisté sacharidy | 0.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.007 g | 0% |
Arginin | 0.006 g | 0% |
Kyselina asparagová | 0.017 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.015 g | 0% |
Glycin | 0.007 g | 0% |
Histidin | 0.003 g | 0% |
Izoleucin | 0.006 g | 0% |
Leucin | 0.011 g | 0% |
Lysin | 0.006 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.007 g | 0% |
Prolin | 0.006 g | 0% |
Serin | 0.005 g | 0% |
Treonin | 0.006 g | 0% |
Tryptofan | 0.002 g | 0% |
Tyrosin | 0.004 g | 0% |
Valin | 0.007 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 9.28 mg | 1% |
Měď | 0.01 mg | 1% |
Fluorid | 0 mcg | 0% |
Železo | 0.28 mg | 2% |
Hořčík | 3 mg | 1% |
Mangan | 0.04 mg | 2% |
Fosfor | 2.74 mg | 0% |
Draslík | 21.51 mg | 0% |
Selen | 0 mcg | 0% |
Sodík | 1.5 mg | 0% |
Zinek | 0.04 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 2.948 g | 0% |
Popel | 0.066 g | 0% |