Your Recipe

New York sour mocktail

Složka Množství Kalorie
Citronová šťáva 25g 6kcal
Vaječný bílek syrový 15g 8kcal
Javorové sirup 20g 52kcal
Vanilkový extrakt 4.2g 12kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 tsp assam tea leaves (50ml tea)
few drops of vanilla extract
25ml lemon juice
3 tsp maple syrup
1 tbsp egg white
ice
10ml pomegranate juice

Method
STEP 1
Pour 150ml boiling water over the tea leaves, stir, then strain straight away. You want a strong, but not stewed tea. Mix in the vanilla extract and leave to cool.

STEP 2
Pour the lemon juice, maple syrup and 50ml of the tea into a cocktail shaker. Stir the egg white with a fork to loosen it, then add 1 tbsp to the shaker. Shake well until the mixture is frothy. Add a good handful of ice and shake again.

STEP 3
Double strain into a glass filled with ice. Top up the pomegranate juice with water to make 20ml, then slowly pour into the glass. Let it settle for a moment – the juice will float just underneath the egg white foam.

nutriční údaje
Velikost porce 64 g | ml
Množství na porci 77
324
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.1g 0%
Nasycené tuky 0g 0%
Sodík 28mg 1%
Sacharidy celkem 16g 6%
Vláknina 0.1g 0%
Cukr 13g
Bílkoviny 1.7g 3%
Vitamin D 0mcg 0%
Vápník 23mg 2%
Železo 0.1mg 0%
Draslík 99mg 2%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.02 mg 2%
Riboflavin [B2] 0.328 mg 25%
Niacin [B3] 0.073 mg 0%
Kyselina pantotenová [B5] 0.07 mg 1%
Vitamin B6 0.014 mg 1%
Kobalamin [B12] 0.014 mcg 0%
Floát [B9] 5.6 mcg 0%
Vitamin C 9.675 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0.038 mg 0%
Vitamin K 0 mcg 0%
Betain 0.045 mg 0%
Cholin 1.76 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 15.8 g 6%
Sugars 13.3 g 27%
Vláknina 0.1 g 0%
Carbohydrate 15.2 g 0%
Čisté sacharidy 2.5g
aminokyseliny
živina Množství DV
Alanin 0.106 g 0%
Arginin 0.097 g 0%
Kyselina asparagová 0.183 g 0%
Cystein 0.043 g 0%
kyselina glutamová 0.233 g 0%
Glycin 0.062 g 0%
Histidin 0.044 g 0%
Izoleucin 0.099 g 0%
Leucin 0.152 g 0%
Lysin 0.121 g 0%
Metionin 0.06 g 0%
Fenylalanin 0.103 g 0%
Prolin 0.065 g 0%
Serin 0.12 g 0%
Treonin 0.067 g 0%
Tryptofan 0.019 g 0%
Tyrosin 0.069 g 0%
Valin 0.121 g 0%
Minerály
živina Množství DV
Vápník 23.41 mg 2%
Měď 0.01 mg 2%
Fluorid 0 mcg 0%
Železo 0.06 mg 0%
Hořčík 7.85 mg 2%
Mangan 0.6 mg 26%
Fosfor 4.9 mg 0%
Draslík 98.82 mg 2%
Selen 3.15 mcg 6%
Sodík 27.93 mg 1%
Zinek 0.32 mg 3%
další
živina Množství DV
Voda 44.967 g 0%
Popel 0.252 g 0%