Your Recipe

MICROWAVE SNICKERDOODLE COOKIE

Složka Množství Kalorie
Máslo bez soli 14.2g 102kcal
Skořice mletá 0.325g 1kcal
Pšeničná mouka, celozrnná 22.5g 82kcal
Cukr, granulovaný 2.1g 8kcal

Recipe Instructions:

INGREDIENTS

1 tbsp unsalted butter melted
3 tbsp all purpose flour
2 tbsp granulated white sugar
1 tbsp whisked egg
COATING
1/8 tsp ground cinnamon
1/2 tsp granulated white sugar

INSTRUCTIONS

In a small bowl or mug, combine melted butter, flour, 2 tbsp white sugar and egg. Mix together with a mini whisk until batter is completely smooth.
Line a large, round and microwave-safe plate with parchment paper. Using a spatula, scoop out cookie dough onto parchment paper. Make sure to use your spatula to really scrape the bowl/mug to get all of the sticky batter onto your parchment paper.
Using the spatula, shape the dough into a round circle. In a separate bowl, mix together the cinnamon and 1/2 tsp sugar. Sprinkle the mixture evenly across the surface of your cookie round.

Cook the cookie in the microwave at full power for about 50 seconds. I don't recommend going over 50 seconds as your cookie can quickly overcook and become hard. When you gently press the surface of the cookie with your finger, it should feel very soft and not quite done, however, no raw dough should stick to your finger.
Cool the cookie on the plate for about 1 minute. You'll notice that it will continue to cook and firm up. After 1 minute, the cookie should be firm enough to eat. The cookie is best eaten warm, within a few minutes of it being cooked. Some sections of the cookie may start to stiffen if left to sit out.

nutriční údaje
Velikost porce 39 g | ml
Množství na porci 193
806
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 12g 15%
Nasycené tuky 12g 58%
Sodík 2.1mg 0%
Sacharidy celkem 20g 7%
Vláknina 0.8g 3%
Cukr 2.2g
Bílkoviny 9.5g 19%
Vitamin D 0mcg 0%
Vápník 10mg 1%
Železo 1.1mg 6%
Draslík 29mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 97.177 mcg 11%
Thiamin [B1] 0.177 mg 15%
Riboflavin [B2] 0.117 mg 9%
Niacin [B3] 1.339 mg 8%
Kyselina pantotenová [B5] 0.115 mg 2%
Vitamin B6 0.011 mg 1%
Kobalamin [B12] 0.024 mcg 0%
Floát [B9] 65.921 mcg 0%
Vitamin C 0.012 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.35 mg 2%
Vitamin K 1.163 mcg 1%
Betain 15.83 mg 0%
Cholin 5.045 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 19.5 g 7%
Sugars 2.2 g 4%
Vláknina 0.8 g 3%
Carbohydrate 0.3 g 0%
Čisté sacharidy 17.4g
aminokyseliny
živina Množství DV
Alanin 0.079 g 0%
Arginin 0.099 g 0%
Kyselina asparagová 0.108 g 0%
Cystein 0.051 g 0%
kyselina glutamová 0.809 g 0%
Glycin 0.087 g 0%
Histidin 0.055 g 0%
Izoleucin 0.088 g 0%
Leucin 0.172 g 0%
Lysin 0.062 g 0%
Metionin 0.044 g 0%
Fenylalanin 0.123 g 0%
Prolin 0.283 g 0%
Serin 0.123 g 0%
Treonin 0.069 g 0%
Tryptofan 0.03 g 0%
Tyrosin 0.076 g 0%
Valin 0.102 g 0%
Minerály
živina Množství DV
Vápník 10.06 mg 1%
Měď 0.04 mg 4%
Fluorid 0.4 mcg 0%
Železo 1.07 mg 6%
Hořčík 5.43 mg 1%
Mangan 0.21 mg 9%
Fosfor 27.92 mg 2%
Draslík 28.93 mg 1%
Selen 7.79 mcg 14%
Sodík 2.07 mg 0%
Zinek 0.16 mg 1%
další
živina Množství DV
Voda 5.009 g 0%
Popel 0.13 g 0%