Your Recipe
Cinnamon Applesauce
nutriční údaje | |
Velikost porce | 921 g | ml |
Množství na porci |
419 1754 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.4g | 2% |
Nasycené tuky 0.2g | 1% |
Sodík 13mg | 1% |
Sacharidy celkem 111g | 41% |
Vláknina 20g | 71% |
Cukr 83g | |
Bílkoviny 2.5g | 5% |
Vitamin D 0mcg | 0% |
Vápník 65mg | 5% |
Železo 1.1mg | 6% |
Draslík 862mg | 18% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 24.195 mcg | 3% |
Thiamin [B1] | 0.136 mg | 11% |
Riboflavin [B2] | 0.209 mg | 16% |
Niacin [B3] | 0.745 mg | 5% |
Kyselina pantotenová [B5] | 0.493 mg | 10% |
Vitamin B6 | 0.33 mg | 19% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 24.078 mcg | 0% |
Vitamin C | 36.849 mg | 41% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.47 mg | 10% |
Vitamin K | 18.006 mcg | 15% |
Betain | 0.851 mg | 0% |
Cholin | 27.343 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 111.4 g | 41% |
Sugars | 83.2 g | 166% |
Vláknina | 19.9 g | 71% |
Carbohydrate | 111.4 g | 0% |
Čisté sacharidy | 28.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.09 g | 0% |
Arginin | 0.05 g | 0% |
Kyselina asparagová | 0.566 g | 0% |
Cystein | 0.009 g | 0% |
kyselina glutamová | 0.205 g | 0% |
Glycin | 0.075 g | 0% |
Histidin | 0.042 g | 0% |
Izoleucin | 0.05 g | 0% |
Leucin | 0.107 g | 0% |
Lysin | 0.099 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.05 g | 0% |
Prolin | 0.053 g | 0% |
Serin | 0.083 g | 0% |
Treonin | 0.05 g | 0% |
Tryptofan | 0.009 g | 0% |
Tyrosin | 0.01 g | 0% |
Valin | 0.099 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 64.63 mg | 5% |
Měď | 0.26 mg | 28% |
Fluorid | 111.84 mcg | 0% |
Železo | 1.07 mg | 6% |
Hořčík | 41.98 mg | 10% |
Mangan | 0.51 mg | 22% |
Fosfor | 88.83 mg | 7% |
Draslík | 861.6 mg | 18% |
Selen | 0.04 mcg | 0% |
Sodík | 12.93 mg | 1% |
Zinek | 0.36 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 804.498 g | 0% |
Popel | 1.687 g | 0% |