Your Recipe

Home Fries

Složka Množství Kalorie
Cibule 150g 60kcal
Brambory neloupané 1704g 1312kcal
Mořská sůl 1.5g 0kcal

Recipe Instructions:

Ingredients
1 pound bacon, chopped
8 medium potatoes (about 3 pounds), peeled and cut into 1/2-inch pieces
1 large onion, chopped
1 teaspoon salt
1/2 teaspoon pepper

Directions
In a large skillet, cook chopped bacon over medium-low heat until crisp. Remove bacon from pan with a slotted spoon and drain on paper towels. Remove bacon drippings from pan and reserve.
Working in batches, add 1/4 cup bacon drippings, potatoes, onion, salt and pepper to pan; toss to coat. Cook and stir over medium-low heat until potatoes are golden brown and tender, 15-20 minutes, adding more drippings as needed. Stir in cooked bacon; serve immediately.

nutriční údaje
Velikost porce 232 g | ml
Množství na porci 172
718
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.2g 0%
Nasycené tuky 0.1g 0%
Sodík 87mg 4%
Sacharidy celkem 39g 14%
Vláknina 4.8g 17%
Cukr 2.5g
Bílkoviny 4.7g 9%
Vitamin D 0mcg 0%
Vápník 30mg 2%
Železo 1.8mg 10%
Draslík 933mg 20%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.181 mg 15%
Riboflavin [B2] 0.073 mg 6%
Niacin [B3] 2.282 mg 14%
Kyselina pantotenová [B5] 0.651 mg 13%
Vitamin B6 0.657 mg 39%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 35.513 mcg 0%
Vitamin C 43.349 mg 48%
Vitamin D 0 mcg 0%
Vitamin E 0.025 mg 0%
Vitamin K 4.335 mcg 4%
Betain 0.445 mg 0%
Cholin 26.917 mg 5%
Carbohydrates
živina Množství DV
Sacharidy celkem 39 g 14%
Sugars 2.5 g 5%
Vláknina 4.8 g 17%
Carbohydrate 39 g 0%
Čisté sacharidy 36.5g
aminokyseliny
živina Množství DV
Alanin 0.138 g 0%
Arginin 0.235 g 0%
Kyselina asparagová 1.039 g 0%
Cystein 0.052 g 0%
kyselina glutamová 0.796 g 0%
Glycin 0.126 g 0%
Histidin 0.077 g 0%
Izoleucin 0.143 g 0%
Leucin 0.213 g 0%
Lysin 0.235 g 0%
Metionin 0.069 g 0%
Fenylalanin 0.177 g 0%
Prolin 0.136 g 0%
Serin 0.162 g 0%
Treonin 0.147 g 0%
Tryptofan 0.047 g 0%
Tyrosin 0.105 g 0%
Valin 0.223 g 0%
Minerály
živina Množství DV
Vápník 29.89 mg 2%
Měď 0.24 mg 27%
Fluorid 0.21 mcg 0%
Železo 1.77 mg 10%
Hořčík 51.01 mg 12%
Mangan 0.35 mg 15%
Fosfor 126.85 mg 10%
Draslík 932.79 mg 20%
Selen 0.95 mcg 2%
Sodík 87.22 mg 4%
Zinek 0.67 mg 6%
další
živina Množství DV
Voda 185.511 g 0%
Popel 2.43 g 0%