Your Recipe
Cheese-Baked Broccoli
nutriční údaje | |
Velikost porce | 2 g | ml |
Množství na porci |
3 12 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0g | 0% |
Nasycené tuky 0g | 0% |
Sodík 0.3mg | 0% |
Sacharidy celkem 0.7g | 0% |
Vláknina 0g | 0% |
Cukr 0g | |
Bílkoviny 0.1g | 0% |
Vitamin D 0mcg | 0% |
Vápník 3.6mg | 0% |
Železo 0mg | 0% |
Draslík 8mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.004 mg | 0% |
Riboflavin [B2] | 0.002 mg | 0% |
Niacin [B3] | 0.014 mg | 0% |
Kyselina pantotenová [B5] | 0.012 mg | 0% |
Vitamin B6 | 0.025 mg | 1% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 0.06 mcg | 0% |
Vitamin C | 0.624 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.002 mg | 0% |
Vitamin K | 0.034 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 0.464 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.7 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0 g | 0% |
Carbohydrate | 0.7 g | 0% |
Čisté sacharidy | 0.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.003 g | 0% |
Arginin | 0.013 g | 0% |
Kyselina asparagová | 0.01 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.016 g | 0% |
Glycin | 0.004 g | 0% |
Histidin | 0.002 g | 0% |
Izoleucin | 0.004 g | 0% |
Leucin | 0.006 g | 0% |
Lysin | 0.005 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.004 g | 0% |
Prolin | 0.002 g | 0% |
Serin | 0.004 g | 0% |
Treonin | 0.003 g | 0% |
Tryptofan | 0.001 g | 0% |
Tyrosin | 0.002 g | 0% |
Valin | 0.006 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 3.62 mg | 0% |
Měď | 0.01 mg | 1% |
Fluorid | 0 mcg | 0% |
Železo | 0.03 mg | 0% |
Hořčík | 0.5 mg | 0% |
Mangan | 0.03 mg | 1% |
Fosfor | 3.06 mg | 0% |
Draslík | 8.02 mg | 0% |
Selen | 0.28 mcg | 1% |
Sodík | 0.34 mg | 0% |
Zinek | 0.02 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 1.172 g | 0% |
Popel | 0.03 g | 0% |