Your Recipe

Barbara Kafka\'s Simple Roast Turkey

Složka Množství Kalorie
Krůtí syrové maso 6803.88g 7824kcal
Voda z kohoutku 240g 0kcal

Recipe Instructions:

1 15 pound turkey, thawed if necessary, and at room temperature, wing tips removed, reserving giblets and neck for gravy, liver for stuffing
1 cup water, turkey stock, or chicken stock
Freshly ground black pepper, to taste

Place the oven rack on second level from bottom of oven. Heat oven to 500° F.
Rinse the turkey inside and out. Pat dry. Sprinkle the outside with pepper. If stuffing, stuff cavity and crop, securing openings with long metal skewers. Lace them. Do not truss.
Put turkey in an 18 by 13 by 2-inch roasting pan, breast side up. Put in oven legs first. Roast until the leg joint near the backbone wiggles easily, about 2 hours. After 20 minutes, move the turkey around with a wooden spatula to keep from sticking. Remove the turkey to a large platter. Let stand 20 minutes before carving.
Pour off grease from roasting pan and put pan on top of the stove. Add water or stock. Bring to a boil while scraping the bottom vigorously with a wooden spoon, loosening all the crisp bits in the bottom of the pan. These add intensity to the gravy. Let reduce by half. Serve on the side in a sauceboat or add to gravy.

nutriční údaje
Velikost porce 470 g | ml
Množství na porci 522
2183
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 8.8g 11%
Nasycené tuky 2.1g 10%
Sodík 536mg 23%
Sacharidy celkem 0.6g 0%
Vláknina 0g 0%
Cukr 0.3g
Bílkoviny 103g 205%
Vitamin D 0.9mcg 5%
Vápník 50mg 4%
Železo 3.9mg 22%
Draslík 1066mg 23%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 40.823 mcg 5%
Thiamin [B1] 0.227 mg 19%
Riboflavin [B2] 0.871 mg 67%
Niacin [B3] 36.741 mg 230%
Kyselina pantotenová [B5] 3.828 mg 77%
Vitamin B6 2.957 mg 174%
Kobalamin [B12] 5.625 mcg 0%
Floát [B9] 31.751 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.907 mcg 5%
Vitamin E 0.408 mg 3%
Vitamin K 0 mcg 0%
Betain 0 mg 0%
Cholin 272.155 mg 49%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.6 g 0%
Sugars 0.3 g 1%
Vláknina 0 g 0%
Carbohydrate 0.6 g 0%
Čisté sacharidy 0.3g
aminokyseliny
živina Množství DV
Alanin 5.552 g 0%
Arginin 5.815 g 0%
Kyselina asparagová 8.21 g 0%
Cystein 0.971 g 0%
kyselina glutamová 13.925 g 0%
Glycin 4.382 g 0%
Histidin 2.785 g 0%
Izoleucin 2.944 g 0%
Leucin 7.117 g 0%
Lysin 8.473 g 0%
Metionin 2.685 g 0%
Fenylalanin 3.311 g 0%
Prolin 5.547 g 0%
Serin 4.069 g 0%
Treonin 3.729 g 0%
Tryptofan 1.093 g 0%
Tyrosin 3.048 g 0%
Valin 3.284 g 0%
Minerály
živina Množství DV
Vápník 50.38 mg 4%
Měď 0.36 mg 40%
Fluorid 11.39 mcg 0%
Železo 3.9 mg 22%
Hořčík 122.63 mg 29%
Mangan 0.05 mg 2%
Fosfor 861.82 mg 69%
Draslík 1065.94 mg 23%
Selen 102.51 mcg 186%
Sodík 535.88 mg 23%
Zinek 8.35 mg 76%
další
živina Množství DV
Voda 357.856 g 0%
Popel 4.733 g 0%